To be honest I don't think there has been as much pressure to write a Back blast since East UC tried to run our ship two years ago. Bottle Cap ap
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 men posted on this cold December morning for the 2 year anniversary of #F3Impromptu. This workout originated in my garage while I lived in La
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>20+ Pax made it out for a 2nd F Opportunity and the presentation of the First Annual 3FF33 Awards at Dreamchaser's Brewery. Here is a recap fro
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>21 PAX made there way out to Impromptu for a late SubstiQ workout as Transporter was either: a) Locked in outhouse by buses b) Locked out o
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>20 PAX in attendance for what turned out to be a nice morning filled with the beautiful sounds of mumblechatter. Everyone was on time and at 5:30
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>22 Pax showed up at Impromptu including 1 FNG for an F3 version of Pong Warmup: SSH Imperial Walkers Merkins Mt Climbers Mose
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Yet again at Impromptu a lot of new PAX (8) and old PAX (22 including a young-looking Recalculating in his newish "athletic fit" plaid shirt) to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Come on out to Cuthbertson Middle at 0530 on Friday to measure your progress in the best AMRAP course in Northeast Waxhaw. What is AMRAP? Th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Posted on behalf of Recalculating: 26 old and new got out of bed this morning for a Prison Yard 80's style beat down. Warm up - d
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Hip Hop Hooray (Naughty by Nature) it is Friday.....21 Pax decided to Raise Up (Petey Pablo) for a station workout at Impromptu for an overly com
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>