#CSAUP

WaxStravaganza – The Waxhaw World Tour – February 6, 2021

ByCarb Load Jan 7, 2021

Updated 1-22-2021 For those wanting to join at different kpoints along the rout, Here are your most ideal options in order of convenience:

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F3 Waxhaw New Year’s Day

ByChastain Jan 3, 2021

Happy New Year everyone! The new year is often a time for a reset. Time to evaluate what happened the previous year and make changes, hopefully f

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The Waffle (Mini CSAUP)

ByFuse Box Jan 1, 2021

So shortly after the Five Stones trails were cut, Posse had this horrible idea that we should combine three workouts and two locations into a sin

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Deck the Halls: Nine is Fine!

ByTuck Dec 4, 2020

Here we go again with the 5th iteration of something that shouldn't have happened once.  15 PAX popped the red pill (and some ibuprofen) and pos

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Mid(?)Blast: The 2020 Passport Challenge

ByChastain Dec 2, 2020

Hey PAX, we're halfway through the 2020 Passport Challenge and I figured it was time for an update on the standings. But first, a reminder of wha

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PreBlast: The 2020 Passport Challenge

ByTuck Oct 30, 2020

In case you’ve been hiding under a rock or trapped under a tipped-over stockpile of canned goods and toilet paper, we are growing.  If you hav

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Fall CSAUP: Holiday Knockout Challenge

ByFlipper Oct 3, 2020

2020, a year for the history books in a lot of ways, has brought a new flavor of CSAUP to the greatest region(s) in all of F3dom.  With larger g

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WEEK 4 IPC IN THE BOOKS!

ByChicken Little Sep 26, 2020

DICCS-   ( kinda skipped over this  since not going away from cars ) sorry do yell at me - We made a executive decision not to use grass or

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IMPACT LOCAL 5K/10K

ByKirby Sep 17, 2020

I know. I know! As my 2.0s would say. We took a long time to get back to you. Well we hope it was worth the wait. Our apologies for leaving you i

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PreBlast: Makeshift Marathon 2020

ByTuck Sep 14, 2020

Welcome to the long-awaited Makeshift Marathon 2020 PreBlast. Before we get into it, a little housekeeping... Disclaimer: This is not an offic

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