10 Pax welcomed the crisp Fall air of the Gloom to kick off their weekend with Commitment and camaraderie. The Thang SSH x 20 Squats x 20 Mosey
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 men got down to business at Commitment this morning. It went down like this: Rough start 100 SSH 100 mountain climbers 100 low flutters
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>With both Site Q's running the Heather's Heroes audible 5K, Transporter took control. Read on.... The day was rainy nasty and cold, my clown c
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Nine showed up today for a good old fashion bootcamp style work out. Although some were concerned about working in rain, we quickly left the comf
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 Pax got unlucky and met the #ParadeofHorribles this morning. Here is how much it sucked: COP SSH x 20, Squat x 20, Merkins x 20, LBC x 20, Dr
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 brave Men of Union work “The Rock” at #F3Commitment After a quick warm up we all had to choose wisely for the work out today. Stolen id
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 Pax with no travel plans, including FNG Short Circuit (Josiah Rasmussen) posted for a holiday weekend kickoff this morning. After fully discla
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 PAX left the parking lot at Weddington HS on Saturday morning in memory of their brothers at the Spartan Super event in Asheville. Our #Downp
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Stumphugger posted on behalf of Camacho You ever have that feeling that you are about ready to substi-Q and you did not plan on it. Another pa
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Posted on behalf of The Transporter 8 gents kicked off this Saturday morning in style with several rounds of 7’s and 11’s Warm Up 25 SSH
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>