Blackhawk

A Beautiful Day in the Neighborhood

ByCarb Load Feb 27, 2021

8 poor souls including one FNG - Alex Williamson - Elmers (RESPECT), made it out to Blackhawk this morning to get our bodies in shape and push ea

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Islands in the Parking Lot

ByPremature Feb 22, 2021

Keeping the BB short and simple The Warmup The Warmup started with a long Mosey to start dynamic stretching 15 SSH 15 IW 15 LSS

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Waxtravaganza: How Do We Make It Better for the Next One?

ByCarb Load Feb 9, 2021

Those were Tucks exact first words to me when we were at the tap house after the CSAUP... Concept: Hit as many AO's in the Waxhaw region as we

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Carb Likes Long DICCS??

ByChicken Little Jan 30, 2021

Diccs Given Warm Up Nice long opening mosey down Walnut Creek Parkway to side road and circle up 20-SSH walk out into a plank runn

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School is in Suckers

ByCarb Load Jan 27, 2021

Quick Mosey around lake and warmed up with usual stretches. Mosey to parking lot near Tennis Courts for Billy Madison 2.0. 12 of each exercise

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F3 Waxhaw Board Meeting 1/23/21

ByBottlecap Jan 24, 2021

8 men gathered at Five Stones to get a workout in and then meet around a raging smoky fire.  The goal was to drink coffee, eat donuts, and not f

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Water by the Gallons

ByPeriscope Jan 16, 2021

Cobbler tweeted me (is it “tweeted me”? That sounds..... weird) a couple days ago checking to make sure I was still set to Q this morning. Uh

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Blackhawk 1/9/2021

ByCarb Load Jan 10, 2021

Mosey to Peking lot for tennis courts for Warmorama. 10 X IW, 10 X Merkins IC, 10 X Moroccan Nightclubs IC, Downward Dog, Calf Stretch. THANG:

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WaxStravaganza – The Waxhaw World Tour – February 6, 2021

ByCarb Load Jan 7, 2021

Updated 1-22-2021 For those wanting to join at different kpoints along the rout, Here are your most ideal options in order of convenience:

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Blackhawk 1/2/2021

ByCarb Load Jan 4, 2021

5 for a 2021/F3 10-year "Celebration" led by Atlas Warmorama: LSM from COT to Firehouse at 521 for stretching Thang: LSM back to park

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