Guess that exercise

DATE: 2023-02-20 AO: Base-Camp Q: O Tannenbaum PAX: ductwork, Mr. Magoo, thunder_road, @limey FNGs: None COUNT: 5 WARMUP: run .4 mi and do SSH, Squats, planks, decline merkins, merkins, run back .4 mi THE THANG: track forwards and backwards with healthy activities sprinkled in like: drydocks, merkins, wwII sit-ups, hand release merkins MARY: ANNOUNCEMENTS: COT: It’s a holiday but we showed up and got it done, about 2.5 miles although the Q was about 50/50 remembering the names of exercises, thankfully, I had a dedicated team of specialists that were quick to help and encourage me with both words and actions-thanks guys