Your Lucky Day



Your Lucky Day

DATE: 2023-01-13 AO: Kevlar Q: Orange Whip, Big League Chew PAX: Orange Whip, Big League Chew, ChickenWing, Rhapsody, Limee FNGs: None COUNT: 6 WARMUP: none – ran over to where my car and gear was parked THE THANG: day 2 of the gear/tabata/HIT session. MARY: 5 minutes of Mary ANNOUNCEMENTS: Just thoughts and prayers for the F3 pax and his family that passed away in Knoxville COT:

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