So I put some feelers out there, and got a little interest…. so I’m just gonna go for it. Even if nobody shows up, at least I will be holding myself accountable for 1 focused workout/week. The Murph: 1 Mile Run 100 Pull-ups 200 Merkins 300 Air Squats 1 mile Run I am going to … Continue reading Temporary Weekly Workout- MURPHy’s Law