Strange noises in the brush

  • When:09/30/14
  • QIC: Haggis, Madame Tussaud
  • The PAX: Soft Pretzel, Escargot, Floor Slapper, Dear Abby (FNG Bagpipe), Fried Okra, Lewinsky (FNG Bagpipe), Haggis, Margot, Frehly's Comet, Pie? (Chris Payne), Parfait, HeartBreaker, Chipotle, Loogie, Mr. Bean, Outback, Turnpike, Over Rated, Prohibition, Garbage Plate, Cain, Mermaid, Abacus, Madame Tussauds, Big Tuna, Morning After, Brisket, Pulled Pork


Strange noises in the brush

It might have been my imagination, but while doing a little bit of Mary in the parking lot in deepest Ballantyne, I was almost sure that I could hear Madame Tussaud bellowing in the undergrowth.

Either way, 31 SoBs showed up for the Bagpipe / Swift / Mudrun beatdown. 11 at Bagpipe, 17 at Mudrun training, and 3 at Swift.  This is the Bagpipe Backblast.  All pax listed below.

The Thang:

Mosey to parking lot for warm up: 25 SSH, 10 Imperial Walker, 15 Merkins

Mosey to lake wall: plankerama, then 15 Durkins, 15 dips

Continue to next wall: plankerama, then 15 Durkins, 15 dips

Mosey to parking lot for some Mary: 20 flutter, 20 dolly, 20 heels to heaven

Mosey to bottom of hill: 10 6-count burpees, sprint to top of hill. Plankerama, then 5 6-count burpees, 5 merkins.

Mosey to bottom of hill: 10 6-count burpees, sprint to top of hill. Plankerama, then 3 x  5 merkins.

Mosey to bottom of hill: 10 6-count burpees, sprint to top of hill. Plankerama, then 5 merkins.

Mosey to parking lot: plankerama

Mosey to next parking lot: 20 rosalitas, 20 mason twists

Return for COT

Moleskin:

– Strong group today with really impressive showing for Mud Run training.

– Bootcamp pax stayed at it though and did not run as much as usual. Upper body took a beating.

– Frehleys complained, but less than usual.

– Next week Wingman is on Q.

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