1040EZ

  • When:04/15/13
  • QIC: Joker
  • The PAX: Lobster Roll, Lobster Tail, O'Tannenbaum, Fireman Ed, Ocho Cinco, Zip-A-Dee, Bananas, Yo Yo Ma [FNG], Young Love, Baracus, Salt Lick, Uncle Leo, The Shore, 49er, Crab Cake, Mic Check, Bulldog, Lex Luthor, Tiger Rag, Skinner, Slapshot, Ice T, Stone Cold


1040EZ

24 men gathered in the gloom for a tax-day downpainment.

The Thang

Jog around school

SSHX25

MerkinsX10

SquatsX40

MerkinsX10

SquatsX40

Run around school

Playground

– Pull UpsX10

-MerkinsX20

-DipsX25

Rinse and repeat playground stations for three cycles

People’s Chair

Lunge Walk

SquatsX40

Lunge Walk

300 Meter Race with 25 merkins at halfway point

300 Meter Race with 25 CDD at halfway point

3 minutes of Mary

Finish with merkins

Moleskin

YHC butchered the counting today… counting by two’s, ascending/descending counts, etc.  In honor of April 15, we started the workout with “10-40s”, alternating between merkins and squats.  The PAX must have filed their taxes early, because nobody got the joke.

Strong showing today by great crew of men.

 

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Bananas
11 years ago

Great Q Joker. That was the first time I didn’t plan to post and woke up too early, called an audible and showed up. You made me pay. I’m still not sure how I got sand in my chewing gum? #moreF3problems Great work.

Skywalker
Skywalker
11 years ago

I got the joke. Very “Joker-like.” Wish I could have been there. Looks like it was a great workout.

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