Tag Archive Zinfandel

Diamond Mike Tysons?!?!

ByBottlecap Jul 14, 2020

18 sleeveless men showed up to beat Bushwood after preblast warned them about some Diamond Mike Tysons on the weinke. WARMUP: DCCS given

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Another (almost) trip around the F3 sun? Wait what?

ByZinfandel Jul 14, 2020

Today was my 45th Q and I’m just realizing now that tomorrow is my 2 year anniversary. Hell of a journey it has been and I’m 1,000% better fo

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Angry Customers

ByEasy Button Jul 10, 2020

It's been a while since I have led Clyent Dinner and after posting at the floater in the morning I had nothing left in the tank thanks to Bottlec

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Never Quit!

ByChastain Jul 10, 2020

8 people showed up for Diesel The Thang Deck of cards exercises. Suit dictates the exercise and the number is the rep count Diamonds =

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Swarm Backblast

ByEasy Button Jun 19, 2020

Handed the DICCS out and off we went. Mosey around the front of the High School and around to the football stadium for warm up. Warm up

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Clyent Dinner – Stadium Style

ByWrigley Jun 19, 2020

Warm-Up DiCCS given. Mosey around Middle School parking lot.  Return for some stretching (SSH, Imperial Walkers, MNC, Mtn Climbers, Calf S

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Stress, Workout & Stay Motivated

ByZinfandel Jun 16, 2020

A good recharge this weekend with some of the fellas you all know from Briarcrest. No phone. A ton of much needed laughs. Lots of lite conversati

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Swarm AMRAP x 2

ByBottlecap Jun 5, 2020

14 sweaty dudes . . . THE END!  You know I can't do a short backblast.  Texting with Dasher last night about ideas, he actually mentioned a wor

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Hump Day!!!!!!

ByDasher Jun 4, 2020

Warm-up lap with Sprinkles and Good Fella to get the blood flowing and legs loosened up. DiCCS Warm-up Start with a mosey around the H

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Downtown with the Boys

ByChicken Little Jun 4, 2020

Diccs given- modify as needed, do not sue anyone, cell phone, cpr, careful with cars Warm up- chicken little Mosey around the block Circ

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