Tag Archive Zinfandel

Swarm Backblast

ByEasy Button Jun 19, 2020

Handed the DICCS out and off we went. Mosey around the front of the High School and around to the football stadium for warm up. Warm up

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Clyent Dinner – Stadium Style

ByWrigley Jun 19, 2020

Warm-Up DiCCS given. Mosey around Middle School parking lot.  Return for some stretching (SSH, Imperial Walkers, MNC, Mtn Climbers, Calf S

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Stress, Workout & Stay Motivated

ByZinfandel Jun 16, 2020

A good recharge this weekend with some of the fellas you all know from Briarcrest. No phone. A ton of much needed laughs. Lots of lite conversati

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Swarm AMRAP x 2

ByBottlecap Jun 5, 2020

14 sweaty dudes . . . THE END!  You know I can't do a short backblast.  Texting with Dasher last night about ideas, he actually mentioned a wor

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Downtown with the Boys

ByChicken Little Jun 4, 2020

Diccs given- modify as needed, do not sue anyone, cell phone, cpr, careful with cars Warm up- chicken little Mosey around the block Circ

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Shake ‘n Bake speaks from the heart

ByBottlecap Jun 1, 2020

With all that has been going on in our country over the past week, it has become more evident than ever that the "Waxhaw bubble" that we are bles

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Patio was Baking at Clyent Dinner

ByBanjo May 29, 2020

It was really ass swamp producing HOT! Warm up down the sidewalk with a Mosey and stopping for SSH, Al Gore/Moroccan Night Clubs, Mosey some m

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Bait and Switch

ByChastain May 23, 2020

11 suckers showed up this morning with hopes of seeing a glorious beard and a creative weinke. The marketing this week had PAX believing Legalize

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Bring Your Block to Work Day

ByGerber May 22, 2020

Low 60’s, no rain, nice and humid.  Perfect weather for a workout. The goal today was to utilize some cinder blocks and/or rocks so Pax wer

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