Jan 18, 2020 - Gremlin @ UNCC Happy Saturday and good morning! Nothing says conquering the weekend like waking up at 4am to go get your ass ha
No Comments28 strong for an invigorating morning with temps finally back down to allow for the stallions to run free today in their winter coats. Lots of
No Comments27 Pax came to Floater this morning for an fun filled workout. Upon entry YHC and remaining LRC crew got to see Bottlecap and Gerber doing a pr
No CommentsAlright Pax substitute Q engaged, due to scheduling I had the pleasure of leading the Pax in the gloom this morning around MRHS for this installm
No CommentsSo if you didn't know, recently Foundation hired me to work for him. His first assignment? Keep the PAX dry... Warmup Lap around the parki
No CommentsAdjusting on the fly is not my strong suit. Due to chance of Thunderstorms rolling in we had to make a change of venue at the last minute but I t
No CommentsAny-Q less than the best is a felony. Love it or modify it You better gain way You better hit bull’s eye The results don’t play
No CommentsWhen I was a kid I used to go to school at 5 in the morning through 5 feet of snow and walked 5 miles uphill….BOTH WAYS. Well, now the pax
No CommentsDay 9 of the New Year and (12) men enjoyed a bountiful meal! DiCCS were given (Disclaimer, Cell phone, CPR, Safety) Mosey down sidewalk tra
No CommentsThis will be my first to the last Q in the Waxhaw area. I've grown a lot over the past few years and thankful for all you guys. I'm going to ke
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