Warm up: 20 each of SSH, Moroccan night clubs, Imperial Walkers. Herschel helped me do the counting. The Thang: Mosey around to the schoo
No CommentsBoth missed your BBs on April 5th? What you haven't pooped once since then? Lock it up. Two weeks later my memory of the workout was been erased
No CommentsPlanned to do quick reps this morning. Plan was to do 20 reps of exercises. It was a pleasant morning and PAX were in early. So, let’s go. D
No CommentsDiscc Mosey to back parking lot and circle up for 20x SSH, IW, get into a plank for stretching with can opener/runners stretch. Then 15 slo
No CommentsAnd for my 69th Q....I would invite Posse to pop not one cherry but two. Getting him to post at Cow Bell was a simple task but getting him to 69
No CommentsAmazing weather for chasing your inner werewolf. Lets get to work. #DICCS (Disclaimer, Cell Phone, CPR, Safety) #Warm Up Mosey around fro
No CommentsAnother week, another Clyent Dinner Because of the "April 1 Q Challenge" I thought Boitano was on Q However, Boitano was Which quick
No CommentsWhat a beautiful morning to get out and bathe in the pollen that is suffocating right now. 8 very fit guys and 1 fat feller showed up for a nic
No Comments21 men showed up this morning between Impromptu and Swarm to celebrate the 99th day of the year. The weather was fantastic and the overall mood o
No CommentsFloater offers an unlimited canvas for constructing a Q - lots of ground to cover, various hills, schools... but that wouldn't be necessary today
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