Tag Archive Young Love

Meaty HIIT

ByWildTurkey Feb 8, 2018

HIIT - High-Intensity Interval Training Accumulator For each round, there are 5 exercises (see below). In an accumulator format, start with

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The Well-Oiled Machine

ByChinMusic Jan 31, 2018

Skunkworks has really become an AO that puts up numbers week in and week out. ¬†On a chilly morning, 4 of us jogged in from the pre-run at 5:28 ¬

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Cotton Whip

ByOrangeWhip Jan 30, 2018

Honestly, last Friday was basically 3 weeks ago so this is gonna be short and sweet to recap a cold, heart pounding Kevlar.   Once aga

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Guess that 90’s tune

ByBulldog Jan 11, 2018

12 studly men ventured out for a monster of a Meathead workout. THE THANG Warm up 10 x Two handed swings 10 push-ups with right hand o

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School Yard Prison Yard

ByYoung Love Dec 29, 2017

13 fine gentlemen made the right decision this morning, coming out in the chilly gloom for a bit of adult recess. After a brief disclaimer, we we

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12 Days of Christmas

ByBaracus Dec 15, 2017

18 men came out to Kevlar this brisk Friday morning to get their day off to a strong start.  Hopefully everyone felt rewarded for escaping the f

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Cornucopia of Kettlebell w/side of Slosh Pipe

ByFault Line Nov 23, 2017

My long awaited VQ at Meathead finally arrived. Just so happened to be on Thanksgiving. And with that said, I had a slower than normal work day o

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You want reps? You got reps …

ByHoover Nov 2, 2017

11 pax gathered in the dark (10 meatheads and 1 runner) for a whole bunch of reps and a playlist that promised to stay in the 60's, 70's, and 80'

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Sanka… Everything You Love About Meathead

ByVoodoo Oct 28, 2017

Posted by Voodoo on behalf of Sanka: 7 men showed up with bells way too heavy to do this many reps. They did them anyway. Here’s how it went

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