Every time I queue a workout, I try to come up with something new or different as part of the workout. the PAX has so many great ideas and life b
No CommentsDICCS/Disclaimer do not sue me, the school, or F3 and modify as needed, anyone CPR certified and who has a cell phone The Warm Up
No Commentshibernation NOUN the condition or period of an animal or plant spending the winter in a dormant state. "grizzly bears gorge on seeds to pr
No CommentsA few weeks ago, Transporter asked me to head southeast of the border and Q a gear workout called Chisled. I have familiarity with most of the
No Comments12 guys pulled themselves out of bed after a late night of watching the Super Bowl. Apparently two of them missed the start of ignition as they
No Comments13 PAX, including two FNGs, braved the icy cold this morning to climb the slopes of Mt. Chiseled. A quick check of the weather app last night led
No CommentsI still get excited when asked to Q. The feeling that another man believes in me enough to ask me to step up is a good feeling. I still get t
No CommentsI'm going to start this backblast with an apology, typically I try to be amusing (at least to myself) in my backblasts but I believe today was p
No Commentshttps://youtu.be/_peSDXiGNCQ 26 Pax came out to Impromptu for a Q by YHC that was inspired by none other then our own One Star based on the
No Comments14 men came out on this extra gloomy morning to remember the fallen and make themselves better men. Tags appear to be messing up (I've added
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