Tag Archive Xerox

Heavy Weights/Heavy Cardio

ByFuse Box Sep 11, 2019

14 men came out on this extra gloomy morning to remember the fallen and make themselves better men. Tags appear to be messing up (I've added

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Burpees For All My Friends

ByDamascus Sep 4, 2019

I love F3, and love to both push the PAX and be pushed. I sometimes have a tendency to call people out (if I do, it is because you're cheating

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Mistakes Have Been Made

ByLegalized Aug 21, 2019

After this morning's disgusting humidity, more than ever, I can't wait for the frigid cold workouts of the upcoming fall and winter. But non

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Counting is hard, so AMRAPs are easy?

ByChastain Aug 14, 2019

I've led the PAX on numerous bootcamp style workouts, but leading a gear workout was new territory for me. So when Fuse approached me about lead

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Hiphopopotamus* Mix Tape

BySwimmers Aug 8, 2019

After fending off @zinfandel 's weinke - peak attempt, semi DiCCS were given. I think I hit everything but we're in an empty parking lot... or s

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“Gold Found at Mt. Chiseled!”

Byxerox Aug 1, 2019

There really was no gold found on the Mt. Chiseled site today (Doughboy knows what I'm taking about). But 14 men did get to witness the hierogly

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The Big Leagues!

ByBrutus Jul 17, 2019

You put the time and work in, you watch the experienced Q’s and then it happens. You get the call! “Hey kid, you ready Q?” I bet Fuse Box

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12 lb of pain

ByWolverine Jul 11, 2019

The Thang ... DiCCS provided, let's mosey, no wait, we never moved from our circle ... 1 min Lunges, 1 min Box cutters, 1 min Curls = 3 mi

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