Tag Archive Xerox (R)

The Cinder Block Rock!

Byxerox Jun 24, 2020

We couldn't use any gear so I decided to use the cinder blocks! 19 brave men came our for lots of heavy lifting and running (the bear crawl was f

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Smell What the Rock is Cookin’

ByGerber Jun 10, 2020

DiCCS were given (Disclaimer, Cell phone, CPR, Safety) Mosey up the hill to the 5 Stones entrance and back to the river rock Warm-up: (5 Mi

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What the What

ByDoughBoy Jun 8, 2020

Yesterday, as I sat there realizing that I had to Q Flash, hip and shoulders hurting from my self-induced whooping on Saturday, I realized that I

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Impromptu Group #2: I’ve Got a Bad Feeling About This

ByAckbar May 15, 2020

Back at Impromptu! Good to be back! Recalculating and I planned ahead to keep social distancing rules: if we break 10 guys we'll split the group

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Up the River / Down the River

BySwimmers Mar 12, 2020

Warmup 20ea SSH IW Leg stretch Mountain climbers Calf stretch Merkin Moroccan night club Mosey to collect coupons The than

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