Tag Archive Woody

Christmas in July

ByChastain Jul 10, 2019

YHC is working an alternate schedule this week so when Woody sent up the signal flare asking for someone to Q it had "Chastain" written all over

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Better late than never

ByChastain Jul 7, 2019

YHC started typing this BB this morning but never got around to publishing it...better late than never! 4 men turned into 7 men and got a lit

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Overdrive And Then Some

ByDrop Thrill Jun 18, 2019

It's hard to believe it's been over five years since I joined F3, and Overdrive was always one of my favorite AO's back in the day before I move

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Bro, you’re on a friggin bike….

ByZinfandel Jun 15, 2019

I’ve been experimenting with the form/pace/flow of my version of a “perfect” workout. How do you get mileage the gazelles crave without kil

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Different Scenery

ByBonhoeffer May 22, 2019

3 PAX strong The Warmup Started with a warmup snake through the front parking lot and ended at the front entrance to the school flagpoles.

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To boldly go where no man has gone before

ByGypsy May 21, 2019

3rd F: Thank you Shepard for the excellent take out.Thoughts and prayers for numerous pax this morning. Many remained publicly silent but

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Chuck-et the Bucket Vs Richard Simmons

ByWoody May 15, 2019

If the thought of a guest Q with Richard Simmons wasn't enough to get Union Co. PAX out to Shiloh Elementary, I just don't know what will. But i

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ByDeadwood May 12, 2019

Anyone that knows me in F3 knows I love to Q!! If I could Q everyday without having to write a back blast and could handle it physically I would

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Mutiny At Thrive!

ByDrop Thrill May 10, 2019

I hadn’t been back to Thrive in quite a while but I crossed the state line and headed north to share some Christmas cheer! It went

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A little of this, a little of that, and a lot of Merkins.

ByHair Band Apr 17, 2019

So I needed to update the F3UnionCo Q calendar and realized Bernanke's sign up was missing 4/16. I figured he was being sneaky and had a surpris

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