Tag Archive Wolverine

Virtual 10 Miler CSAUP or We’ve Been Catfished

ByGerber Apr 17, 2020

What is a CSAUP?  It stands for Completely Stupid And Utterly Pointless Why do we do CSAUPs?  Who knows really?  Why are trees good?  Why

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Unofficial official Lawson Sub 10 Pax Gathering

ByMadDog Mar 23, 2020

The Thang: The Cock-A-Doodle-Doo (Lawson Style) 1/4 Mile Stretch - Up and Back 10 Jump squats 5 Burpees Did this up and back 5x.

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Tardy Q

ByWolverine Mar 16, 2020

The Thang DICCS not given, I arrived 1 min late (explained later) …   Warm up mosey, SSH, Calf Stretch (I call it the Damascus Sp

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2-4-8

ByDasher Mar 10, 2020

After a pretty intense Sunday running and MTB with Wolverine I wasn't sure if I was going to be up for the Q this morning. Foam rolling, CBD Rec

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Who’s the Q?

ByChastain Mar 5, 2020

Brutus and YHC (Your Humble Chastain) rolled into the Millbridge Clubhouse parking lot about 0505 to get a good pre-stretch in. Rubbermaid is out

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4 Thoroughbreds and a Donkey

ByRubbermaid Feb 26, 2020

We had a total of 5 runners this morning. Many other times we head out I can keep up for a bit or we break into groups a fast group and a slow gr

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Ignition Gets Back To Its Roots

ByBottlecap Feb 24, 2020

12 of Waxhaw's finest (yes, Moneyball, we include Mineral Springs as part of Waxhaw . . . but not Monroe DW) adhered to the call for headlamps an

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I’m not lost your lost!

ByRubbermaid Feb 23, 2020

Tuck picked a good course. Somehow only 4 of us found our way and then we spent the next hour playing hide and go seek.  

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Where were you?

ByDeadwood Feb 22, 2020

This Q fell into my lap because Zinfandel's schedule had a conflict. After attending a Swarm Q that Bottle Cap did a few weeks ago and a Gladiato

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Hills build Character

ByRubbermaid Feb 13, 2020

So we had 7 Men show up this morning to find out we were just going to go up and down one of the biggest hills in Millbridge some say hills bu

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