Tag Archive Witch Doctor

10 Years of F3, a reordering of the 3 F’s, and gratitude.

ByHops Dec 14, 2021

10 Years of F3.  Wow.  I'm old...Respect just around the corner.  Suppose I didn't want to stay fat into my 40's, so I tried this F3 thing at

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The Real Hero of Rock Zero

Bymidriff Aug 10, 2021

Ever had that nightmare when you show up to the first day of school and then realize that you're not wearing any pants? That's exactly how I felt

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We Found the Pain

BySloppy May 14, 2021

When was the last time you've been to a workout the feature 2 main exercises?  For me it was today.  The pain for me came quick and early, but

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GrowRuck Training Starts Now

ByGeraldo Apr 29, 2021

YHC pulled into the parking lot at 0510 to find only Udder getting his pregame on with his foam roller. Pretty soon Wild Turkey, Focker, Cheese C

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Crazy Little Thing Called Merkins

BySlingshot Jan 28, 2021

***Note : Site Q Slingshot is not only posting on behalf of Queen but apologizing for being a week overdue in doing so*** 18 PAX came in for t

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Engine Start System Malfunction

ByDoug Boone Jan 16, 2021

Eleven braved a cold icy morning at Calvary.  Eight appeared on Floor Slapper’s schedule, one arrived an hour early and was napping in his veh

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Kajagoogoo & French gloves

ByHops Dec 3, 2020

Time Tongue-tied or short of breath, don't even try Try a little harder Something's wrong, you're not naive, you must must be strong Ooh, b

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Making Cadence Great Again – A HawksNest Story

ByFlipper Nov 24, 2020

YHC has been watching the numbers at H&H (Hawksnest & Hydra) all year with a certain degree of incredulity if I am being honest.  Sustai

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Record numbers at SWOLE

ByVoodoo Jul 28, 2020

12 pax posted on a sticky July morning for swings and other assorted goodies. After an admittedly weak disclaimer (hey, at least I remembered one

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Free your mind, bro!

BySprockets Jun 5, 2020

26 interaction-deprived humans arrived at various times for an opportunity to free the mind, body, and soul. Quarantine does strange things to a

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