Never skip leg day
Date: 2024-03-14 AO: the-phoenix Q: Cheese Curd PAX: wingman, wildturkey, Roulette, midriff, Red Dragon FNGs: None COUNT: 6 WARMUP: Run around t
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How (not to) to win friends and influence people
Date: 2024-03-13 AO: the-maul Q: Odd Job PAX: kirby, picasso, wingman, super trooper FNGs: None COUNT: 5 WARMUP: Run up the hill, SSH, hillbilly,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>No drop unless there is a bathroom break
Date: 2024-03-11 AO: run Q: frasier PAX: bunker, Dosey Doe, Gump, hairball, bratwurst, Polly, wingman FNGs: None COUNT: 8 WARMUP: 2 for early mi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>New Ground
Date: 2024-03-08 AO: the-brave Q: Hippie PAX: wingman, fire_hazard, teddyf3, midriff FNGs: None COUNT: 5 WARMUP: ssh, imperial walkers THE THAN
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Weight plate and MerkenMania extravaganza
Date: 2024-03-07 AO: the-phoenix Q: Rousey PAX: wildturkey, Hawkeye, teddyf3, kirby, wingman FNGs: None COUNT: 6 WARMUP: SSH, Windmill, Etc THE
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Wondering around
Date: 2024-03-04 AO: run Q: frasier PAX: bratwurst, Dosey Doe, midriff, Polly, retread, wingman, Gump FNGs: None COUNT: 8 WARMUP: THE THANG: Mos
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Caddy hood ornament (thanks Tolken!)
Date: 2024-03-02 AO: chicken-run Q: HazMat PAX: frasier, hairball, das_boot, bunker, bratwurst, C3P0, turkey_leg, jrr_tolkien, wingman FNGs: None
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 corners
Date: 2024-03-01 AO: _sob Q: frasier PAX: fire_hazard, kirby, midriff, soft_pretzel, wingman FNGs: None COUNT: 6 WARMUP: THE THANG: we had a gre
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Waverly United
Date: 2024-02-24 AO: chicken-run Q: HazMat PAX: bunker, das_boot, Hippie, Polly, wingman FNGs: None COUNT: 6 WARMUP: 4m THE THANG: 10m MARY: AN
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>
Would you rather do this workout or anything else?
Date: 2024-02-21 AO: the-maul Q: picasso PAX: Smash, kirby, madison, patent_pending, Loogie, madame_tussauds, commish, wingman, chippy, Skippy (I
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>