DATE: 2022-11-21 AO: Firestarter Q: wingman PAX: f3bigtuna, Lawfawnduh, Point Break, Odd Job, wingman FNGs: None COUNT: 5 WARMUP: 30 SSH 15 IW 10
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2022-09-15 AO: Nightmare_On_Elm Q: wingman PAX: Rousey, wildturkey, mic_check, Yard Tool, Kelly, Hippie, wingman, Loogie, Perogi FNGs: None
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 Friendlies Stepped into the swamp for a YHC lead beatdown. Disclaimer. Warm-Up 2/3 mile lap for warm-up. PAX where actually calling for
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2022-08-29 AO: _Sob Q: wingman PAX: picasso, one star, das_boot, Yard Tool, Franky, Odd Job, Watergate, wingman, Noonan FNGs: None COUNT: 9
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>southern 4 mile loop... counterclockwise warmup: ssh, imperial walkers, hillbilly's thang: at the y for two rounds of: dips, step-ups, derkins b
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 men stepped up to the plate to kick ass at the Brave. Pretty simple layout. Run a bit, Warm up, then run to Endhaven Elementary with som
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Three ways of the warrior: A warrior knows what and who he is fighting for A warrior never fights alone A warrior sharpens other warri
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Amazing turn out for the Brave today. A revival! Get those men on Q ASAP. The Thang: Run together up Community House and turn in for a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Anyone who did IPC last year remembers the thrill of Murder Bunnies. Basically reverse hiking a cinder block from between your legs to out in f
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC rolled up at The Brave to find a trio of PAX wondering wondering if they needed a substi-site-Q. No fear! THE THANG We headed towards E
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>