Tag Archive Wild Turkey

105, 210, 420, 42

ByBillyGoat Jul 11, 2020

As YHC drove into Stonehenge territory to make sure I had the workout mapped out properly I passed 2 PAX pre-running... kudos to Lex and Kirby. 

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The Prodigal Q

ByVoodoo Jun 26, 2020

After 2.5 weeks away, it was good to get back out there with the pax to swing some bells at Meathead. I got there a little early to do some jump

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“May you live in interesting times”

ByFlipper Jun 3, 2020

As I sit down to write this 'blast, my mind and heart are absolutely churning.  There are so many thoughts and feelings competing for my attenti

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All your favorite exercises

ByVoodoo Jun 3, 2020

7 pax posted in the still-cool temperatures at Meathead this morning for a leisurely 6am start. After a little chit-chat, we got down to business

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Time to get back on the wagon

ByVoodoo Jun 1, 2020

With the dawning of a new month, it seems appropriate to get back in the habit of writing backblasts for gear workouts. After failing to set m

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46th Birthday Tabata

Bywingman May 8, 2020

Didn't sleep particularly well last night. Between the panic to not miss my Q and the random car alarm at 2am, that didn't stop me from jumping u

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Save the Burpees for the end

ByFire Hazard May 7, 2020

9 Men showed up for another virtual edition on of The Arsenal / Rebel Yell A discliamer was given and here is what we did. Warm-up 15 SS

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d-Weinke

Bywingman Apr 7, 2020

21 Pax set an SOB Virtual Record this morning. Garage was warm but the breeze on the round-outs was fantastic. Great way to start your day! 2

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2Legit2Quit

ByBucky Apr 3, 2020

15 Bootcampers met digitally Friday AM 5:30.  Stuck pretty close to the PreBlast plan http://f3southcharlotte.com/2020/04/02/v-bootcamp-pre-bla

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