Tag Archive Wild Turkey

Crawling down 485

ByTaco Stand Dec 6, 2019

14 Brave souls ventured out this morning for half-mile repeats as we crawled across 485.  Fitting considering how many of us spend so much

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Cold As Bell

ByJazz Hands Nov 25, 2019

5 PAX showed up on a cold as hell late November morning at Tweet & Meat.  DIICS delivered and away we went. Warm-up SSH X 20 ICHi

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A Submarine Trivia Morning

ByDelta Nov 23, 2019

Since Delta missed the Veterans week workouts, he rebooted for a submarine trivia and facts morning and when mistakes were made had the PAX perf

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Circuit City!

ByBucky Nov 5, 2019

Perfect morning conditions for F3. A pleasant 50 degrees greeted a big group - 21 Bagpipe & 18 Swift - most having been prepared for colder

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Is that a weinke or an essay?

ByBrexit Oct 23, 2019

4 men understood that my #tweetandmeat advertising was less about saving Stonecrest from an already passed and downgraded tropical storm and mor

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The Charles Bronson

ByWildTurkey Oct 17, 2019

From the gravel lot run to BB&T bank. You find a lot of good ideas on the F3 Exicon. For today's WOD, I give you the The Charles Bronso

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No Shortcuts for Singles or Doubles

ByBratwurst Oct 16, 2019

14, no 18, PAX took to the friendly confines of Ballantyne Corporate Park this morning for extending their running Strength for the weekly runni

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Tweet & Meat Mondays at Stonecrest

ByWildTurkey Oct 15, 2019

5 Iron men bashed 'bells and crushed concrete. After a cursory warm-up, we hit a three exercise circuit - squats, deadlift/high-pull and swing.

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Citizen Dick

ByWildTurkey Oct 11, 2019

Since I'm a good person, I'm writing this backblast. (Pats self on back.) From the AO run to Rea Rd, stopping at each intersection for 10 'me

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Stair Masters of the Universe

ByWildTurkey Oct 2, 2019

WODhttps://www.youtube.com/watch?v=olZUnp04JwARun to parking deck (the less crowded/cleaner one)Rd#1 - Stairway burpee to topRun down rampsRd#2

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