The Work is the Reward
Date: 2024-04-11 AO: the-phoenix Q: Eleanor PAX: wildturkey, war_eagle, Hippie, lex_luthor, kirby FNGs: None COUNT: 6 WARMUP: - Plank (1min) and
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Super Sets
Date: 2024-04-09 AO: bagpipe Q: soft_pretzel PAX: Eleanor, Hawkeye, Hippie, picasso, Rousey, soft_pretzel, war_eagle, wildturkey, Icarus FNGs: No
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Push, Pull…ain’t that some 🐂
Date: 2024-03-28 AO: the-phoenix Q: Palmolive PAX: war_eagle, midriff FNGs: None COUNT: 3 Pulled up to the AO for the first time ever, and was on
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Da Vinci’s Symphony of Pain
Date: 2024-03-23 AO: davinci Q: midriff PAX: soft_pretzel, Olaf, das_boot, teddyf3, war_eagle, Odd Job FNGs: None COUNT: 7 Yesterday, we embarked
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Return of the Olaf
Date: 2024-03-16 AO: _sob Q: soft_pretzel PAX: Odd Job, Olaf, war_eagle FNGs: None COUNT: 4 WARMUP: mosey to the parking lot formerly known as T
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Looking for lake in a parking lot desert
Date: 2024-03-12 AO: bagpipe Q: Cheese Curd PAX: wildturkey, teddyf3, Rousey, war_eagle, Starch, Eleanor FNGs: None COUNT: 6 WARMUP: Run to Lake
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Friendly Frolic
Date: 2024-02-29 AO: the-phoenix Q: wildturkey PAX: Rousey, teddyf3, Hawkeye, war_eagle FNGs: None COUNT: 5 (Verse 1: Intro) Yo, yo, it's the F3
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Wall SIT OR Face Penalty
Date: 2024-02-27 AO: bagpipe Q: Rousey PAX: Starch, kirby, wildturkey, war_eagle, Steve Freeman (Chapel Hill Pax) FNGs: None COUNT: 6 WARMUP: C
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>
The Bird Gang
Date: 2024-02-08 AO: the-phoenix Q: Hippie PAX: Rousey, Roulette, war_eagle, wildturkey FNGs: None COUNT: 5 WARMUP: imperial walkers, hill Billie
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Super Late Blast
Date: 2024-01-30 AO: bagpipe Q: Eleanor PAX: war_eagle, Roulette, Cooter2, wildturkey, picasso, Hawkeye, Starch, Starch FNGs: 1 Starch COUNT: 8 W
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>