Tag Archive War Eagle

The Prodigal Q

ByVoodoo Jun 26, 2020

After 2.5 weeks away, it was good to get back out there with the pax to swing some bells at Meathead. I got there a little early to do some jump

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Haven’t we seen this before?

ByCircuit City Jun 4, 2020

QIC: Circuit City Pax: War Eagle, Twister, Teddy, Taco Stand, Swine Flu, Hops, Cooter2, Commish, Cable Guy (R), and FNG "Bag Man" Late last nig

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All your favorite exercises

ByVoodoo Jun 3, 2020

7 pax posted in the still-cool temperatures at Meathead this morning for a leisurely 6am start. After a little chit-chat, we got down to business

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Chik Fila Tailgate Party

BySoft Pretzel May 30, 2020

13 PAX gathered at the Pet Smart for DaVinci.  1st in-person time at DaVinci for YHC so wanted to make it a special one. Warm-up: 2 burpees O

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Da Vinci returns to the gloom

ByMighty Mite May 23, 2020

Since the last edition of in person Da Vinci(March 14), 9 Saturdays have come an gone without the men of F3 SOBland from sweating and acceleratin

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Dig down

ByBucky May 21, 2020

6 were ready to roll for vArsenal/RebelYell.  Then the Q (YHC) showed up on Zoom at 5:29 (& 20 seconds). I was also ready several minutes ea

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46th Birthday Tabata

Bywingman May 8, 2020

Didn't sleep particularly well last night. Between the panic to not miss my Q and the random car alarm at 2am, that didn't stop me from jumping u

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Hitting B.O.M.B.S!

ByWarEagle May 6, 2020

Happy Cinco da Mayo to all.  13 Pax joined YHC for an early morning beatdown to justify the tacos and nachos that would be consumed later.  Two

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2Legit2Quit

ByBucky Apr 3, 2020

15 Bootcampers met digitally Friday AM 5:30.  Stuck pretty close to the PreBlast plan http://f3southcharlotte.com/2020/04/02/v-bootcamp-pre-bla

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