Tag Archive Uncle Rico

Welcome, Pink Unicorn ?

ByThin Mint Dec 7, 2018

8 PAX at The Brave did a quick U-turn and started with a nice Brave Mile(ish) sprint to start their Friday.   Thang Quick mosey dow

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Rebel Yell Polar Plunge

Bytagalong Dec 6, 2018

16 PAX for a frigid RY Bootcamp.  Will someone please donate a sweatshirt, hat and some gloves to Chunder. #Disclaimer Wear gloves.. we wi

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Who Pushes Who? – Workout Edition

ByJRR Tolkien Dec 2, 2018

SUMMARY 18 men from SOB (Ballantyne & UnionCo), Area51, and Metro converged upon Cerberus, the hottest free workout south of 485 within 1

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Moisture Effort

ByUdder Nov 26, 2018

Eight pax came out to get swole. We tried to match the moisture in the air with our volume of sweat now dubbed, Moisture Effort. Quick disclaimer

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I’m pretty sure that’s what Tuck said.

ByAlf Nov 9, 2018

It's been a while since I posted at The Brave.  Always a good workout, but just a bit farther than my usual morning commute.  Plus you know, 5:

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The Lumpy Starfish

ByRachel Oct 30, 2018

14 Pax were treated to some cool temps and hilly running this morning. The Thang  Mosey out of the parking lot. Left on Providence. Cross

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Segment Trumping in Providence Plantation

ByJRR Tolkien Oct 9, 2018

20 bad hombres MAde Fast Twitch Great Again doing a conservative workout celebrating 'Merican leadership in Providence Plantation. 9 segments wer

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Not a burpee in sight

ByThunderRoad Sep 25, 2018

Thanks to Drago for getting in 50 burpees prior to launch.  No one else had to suffer.  The men were disclaimed and away we went to the parking

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Up ‘N Over, From a Dolphin’s Perspective

ByFlipper Sep 9, 2018

Truth be told, this is not a backblast in the purest sense, yet YHC hopes these words fulfill the intent of the 'blast in conveying the actions,

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