Tag Archive Uncle Rico

Paula Visits Fast Twitch

ByThin Mint May 22, 2018

12 PAX arrived at Fast Twitch for what felt like a relatively cool morning ready (or not) for the grab bag of hilly running that came next. &n

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South charlotte Super Soaker

ByFletch May 15, 2018

A solid crew of 14 15 for a super soaker at Fast Twitch (initial count had Uncle Rico as part of the Hawksnest crew – second round of audit pro

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Hawksnestheadssouth

ByTransporter May 15, 2018

Doc texts me,,,, " looking forward to your q tomorrow," ohh yea,  completely forgot,  thank you for the reminder Doc!  Show up early and pla

2 Comments

Fast Twitch goes Lakeside

ByRachel May 8, 2018

12 men were there for the whole workout. 14 including the scheduled Q were there at the end. Unusual day, but in the end we still got miles and h

4 Comments

Counting Down = Mind Blown

ByRachel May 1, 2018

12 men gathered this morning to get a little better. Here's what went down. The Thang YHC's usual brief disclaimer given. Then off we went

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The Murderhorn Bores Me

ByPaper Jam Apr 26, 2018

14 PAX came early and often to Rebel Yell to find out if we were getting in miles or working on soccer arms. We all kept waiting for Loogie to ar

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The Boot Loop

ByMermaid Apr 24, 2018

Solid crew of 13 posted in what were expected to be nasty conditions.  Not the case, the weather could not have been more comfortable.  Light r

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“Old School” Windbluff

ByFault Line Apr 17, 2018

Upon learning of my upcoming Q the night before (thanks Alf), I knew I had to stick to what I enjoy and knew best. Despite the new AO, I wanted t

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Suns Out, Guns Out

ByStrawberry Apr 13, 2018

It’s quickly warming and time for short sleeves, no sleeves, no shirt. That means it’s time to start back working on our guns to combat the S

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We Found a Gem

ByRachel Apr 3, 2018

9 for today's spring break edition of Fast Twitch. It went something like this. The Thang Quick disclaimer then we were off. Head out of La

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