Tag Archive Uncle Leo

Beware the kitty litter.

ByHops Jan 11, 2019

Ye Olde Moleskine & The Thang: 14 pax mustered for a cold but, thankfully, dry assault at the 3-headed hound known as Cerberus. Good g

3 Comments

Hip Flexor

ByPuddin Pop Dec 19, 2018

Dolly tapped me a day or so ago to substi-Q DV this winter's morn, happy to oblige.  Good to see 11 other guys show up this morning in fairly c

No Comments

Who Pushes Who? – Workout Edition

ByJRR Tolkien Dec 2, 2018

SUMMARY 18 men from SOB (Ballantyne & UnionCo), Area51, and Metro converged upon Cerberus, the hottest free workout south of 485 within 1

No Comments

Pop Quiz from the Substi-Q

ByChinMusic Nov 28, 2018

After getting the call from the bullpen last night to step in and Q at Death Valley, I tried to come up with something creative to reflect the ro

No Comments

Fountains, Corners, Points But No Oatmeal at Turkey Jam

ByPaper Jam Nov 22, 2018

13 PAX came for the promise of 4 miles and other stupid stuff to justify the crap that they will eat the rest of the day. None left disappointed.

No Comments

Long Live Da Board

Bysmokey Nov 1, 2018

Truth – I probably use the board more than I should.  Truth – I was filling in a hole in the Q chart.  Truth – the board makes for a pret

No Comments

Grab a lifting pumpkin

ByAlf Oct 12, 2018

15 Men posted at Cerberus this morning.  An offer to Q was sent out last night.  No takers.  I reiterated the offer prior to launch.  Still n

No Comments

Dog Drops

ByBusch Sep 28, 2018

It was a great morning with the boys, I appreciate Alf allowing me the opportunity to lead!  Note to anyone that isn't a regular at Cerberus, t

1 Comment

Ultimate Circuits of Chance

ByUncle Leo Sep 22, 2018

11 men posted to the gloom of Joust this AM and this is what went down. About 0526 4 men had assembled and were talking about how big turnouts

No Comments

Chasin’ the Deer Tail

ByPuddin Pop Aug 29, 2018

Rolled up to SCMS about 5:20 for a little recon prior to launch.  I'm always a favorite of the track behind the front left baseball field closes

2 Comments