Tag Archive Udder

The 10k Challenge

ByFrasier Jun 25, 2019

The plan for the month was to train and run a 10k as a group.  We started out with 1200m on N. Community House, followed by a celebrity gue

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Green Monster – Part 2

ByAlf Jun 13, 2019

8 men posted. We ran to big grassy area. Then ran around it with 5 Merkins, Sit-Ups, Merkins, Romanian Dead Lifts, Mountain Climbers & Bur

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177

ByMcGee Jun 5, 2019

AYE. I've been wearing my new Apple Watch to a couple of workouts and watching my heart rate. According to some internets site, my maximum heart

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Let’s get it started

ByFrasier Jun 4, 2019

If you read the preblast you were prepared and if you didn't then shame on you. We started with the outline of the plan for the month. A s

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Triple Nickel Sammie

ByUdder May 8, 2019

YHC has a hard time summoning the desire to drive from Steele Creek to A51 sometimes. What can I say, I'm lazy. But when I saw Lorax post his ne

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How many rounds is too many?

ByUdder Mar 23, 2019

I’m not gonna lie, I would have rather stayed in bed this morning with the temp just hovering around the freezing point. But 14 pax had a bett

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3S2T – Tweet & Meat

ByWildTurkey Feb 25, 2019

Warm-Up 20 Side Straddle-hops 10 Halos 10 Around-the-world 10 Figure eight 10 Low, slow squats with deep squat to loosed the hips The Th

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Can’t take Gummy anywhere

ByPurell Feb 8, 2019

15 for Rock Zero's 'heavy' workout Warm-up: Disclaimer given, start to mosey through parking lot and loop back around to pick up Udder – le

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