The Floater. I have to say this is my favorite AO of all. Each time I Q this site I try and think of ways to make it harder and harder. I’m n
No CommentsA couple of weeks ago Cobbler reached out to YHC with an invite to head down South and Q Blackhawk. Having never been to this AO I was looking
No CommentsBC pinged me a few days ago about leading tonight. Speedbump immediately perked up and asked if he could plan the first part and I plan the sec
No CommentsYHC came in on two wheels at 6:59, threw on shoes and off we went at 7:00ish on a humid morning to celebrate 3 years of F3. Warmup Jog from
No Comments11 Men went back to school at The Floater. As one of the original Site Qs (along with Moneyball), I might be a little biased, but downtown Waxh
No CommentsWhat: 4th of July 1776 Games/Challenge 1776 total reps made up of 100 each of 17 various exercises + 76 Burpees and 1.01 mile (1776 meters)
1 CommentWOW!!! This event was a great success and I think we can all attribute it to all of us being a part of F3. We only know how to do things one
No Comments9 guys came out to Blackhawk on a beautiful morning to begin a great day if you are associated with F3. You are likely familiar with the 3 F’
2 CommentsToday was iffy. No rain in the forecast but looking at the sky you would think different. The rain held off but the clouds kept the humidity high
No Comments15 gathered at Blackhawk (Walnut Creek Park) so we split up in to 2 groups. Shop Dawg and Bottlcap had done a pre-visit that morning to ensure
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