Tag Archive Twinkle Toes

Know When to Hold Them, to Fold Them, Know when to Run

ByDoughBoy Jan 11, 2020

Some Days, it is ok to have the shortest backblast. The Thang Warmup at the circle in the park SSD X20 Mountain Climbers X20 C

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Jitters Are Good

ByFuse Box Dec 28, 2019

I still get excited when asked to Q.  The feeling that another man believes in me enough to ask me to step up is a good feeling.  I still get t

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Block-Aid

ByDoughBoy Nov 9, 2019

Every day, we each get an opportunity to step up and help someone whether it was the great group of guys who stepped up to load the Christ Closet

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Not the norm

ByDeadwood Nov 3, 2019

Typically when I Q I try and get the most mileage possible, I like to run. Starting back into F3 I absolutely hated to run, I despised it, but

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What’s an “AMRAPathon”?

ByGlidah Oct 23, 2019

"Coupons and questions" Being my first Q I dug deep into my early days of cross fit ( retired now for almost 3 years ) to make sure no PAX co

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“Stay Together” – Rev. Al Green

ByFuse Box Oct 19, 2019

Today's Q was lightly modeled after the great Reverend Al Green's song "Lets Stay Together". I highly recommend playing that in the background

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FLUFF AND FOLD AT CHRIST CLOSET

ByDana Oct 11, 2019

A few weeks ago the couples life group I am in completed a service project at Christ Closet folding and sorting. This is typically completed by

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Fellowship of the Hills

ByDamascus Oct 3, 2019

To celebrate my 99th Q (not a real number, but stating the number of times you Q seems to be the thing these days), I wanted to accomplish what

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