Tag Archive Tweetsie

Patience is a Virtue

ByTweetsie Jan 24, 2020

On a freezing cold morning in South Charlotte, Nine Brave Pax made there way to Gumby. Here's what we got into: Warm up Start out with De

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4-5-45

BySwiss Miss Jan 8, 2020

The air was chilly but still warmer than average for early January as YHC stepped into the Scout Hut and cranked up the heat to "sweltering" in p

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Stretching by Number

ByHigh Tide Dec 19, 2019

11 lumps of clay posted at Gumby with hopes of becoming more pliable like the AO namesake. This being 7 days before Christmas, a 12 Days of Chr

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We work out for how long?

ByBryan Markham Nov 6, 2019

It was a full house this morning as 13 pax, including Full House, gathered to start the day off right. Here is what was planned: Trapeziu

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Double up

ByFletch Nov 5, 2019

2 showed up bright and early for the 3 mile pre-run. GPS appeared off but it was good catching up with Chin. A rounded out full dozen braved t

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SWEET 16 NOT SO SWEET

ByFunkyCold Oct 8, 2019

15 PAX sweated a lot on an unseasonably warm fall morning. Probably 10 degrees cooler now in the afternoon. Disclaimer.... care about you, be

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The Dirty 30 Celebration

ByTweetsie Sep 23, 2019

On a beautiful Thursday morning, where it was almost chilly, 7 men moseyed on down to Matthews Elementary to see what trouble we could get in. H

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Triangles of Terror

ByJello Aug 18, 2019

PAX: Gage, Christmas, Gypsy, Retread, Tweetsie, Arena, Jello (QIC) Quick Disclaimer at Start Point and instructions given to Head to the S

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Short Course

ByTurkey Leg Jul 16, 2019

10 men enjoyed the horsey half pipe today, using only half of the official course. The Thang Launch, sprint to the bottom of Blue Ridge.

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Cow time

BySwiss Miss Jul 10, 2019

Another picture-perfect day for stretching at Gumby: about 73 degrees, no humidity, and a fully-charged Bluetooth speaker. YHC kicked things of

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