Warm Up A mosey to the circle in front of the trail to do: 15- Side Straddle Hops 15- Imperial Walkers Calf Stretches 15 - Pot
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Just like Marshawn Lynch, we all have to do things 'just because'. My burden happens to be the Chiseled back blast. Imagine how insane it is
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 strong for a 0.0 Diesel beatdown! Ok, it wasn’t 0.0. But there was NO running! The disclaimer was given, and here is what went down:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Warmup Well this morning was soupy and honestly glad to be back in the Gloom after being off two weeks. I told the PAX the Wienke is just
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Issues getting the flag into the ground...near the dumpster. DiCCS reviewed and Schneider had to bring his phone. We started our warm-up run
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Quick write up... Mosey to warmup with SSH/IW/MC 18 IC Thang: there were 9 stations strategically placed around the Front nine lot. Each
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The warm up: Mosey to front of church entrance. Return to parking lot. SSH 15x Imperial Walkers 15x Moroccan night club 15x Ca
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DISCS WARM-UP * Mosey lap around CMS Front Parking Circle * 20 Rocking night clubs * 20 Side Straddle Hops *20 Imperial Walkers *Plank P
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS given, well minus Cell phone and CPR, those are kinda important try to do better than me and include those 2. Quick mosey to t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Today's walk was around Millbridge. No one had stepped up to Q and I did not have time to drive around during the week to find a development to t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>