Tag Archive Turn Buckle

Put Me in Coach

ByChicken Little Dec 5, 2020

DICCS given while I was rolling up in parking lot screaming out the truck window, since I was running a tad bit late-- Warm up- Mosey up towar

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Back to the Shadows

ByFuse Box Nov 20, 2020

11 guys fought the cold to come lift blocks at a 0.0 workout.  I arrive early to get the playlist set.  New faces so I go introduce myself to.Â

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Who’s To Blame?

ByFuse Box Sep 14, 2020

We will save the blame game for another time.  Regardless, use today as a reminder: If you are asked to Q, put it on your calendar.  If you are

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Wow that was a bigger loop than I thought.

ByDana Aug 24, 2020

For this installment of Asylum, DiCCS were given and we are staying on campus. There were a few cell phones, headlamps, and CPR certifications. A

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

A foggy day in Waxhawtown

ByRudy Aug 23, 2020

DiCCS given Warm Up Mosey up to Kensington Rd and back down to traffic circle.  Circle Up.  Moroccan Night Clubs, Jimmy Dugans, Calf Stre

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

This Isn’t Mash

ByFuse Box Aug 14, 2020

So I reached out to Chastain to see if we wanted to Q Chiseled and he said sure, if we did a swap Q and I Q'ed Diesel.  Deal.  I decided after

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Let’s Get Famous

ByFuse Box Aug 8, 2020

10 guys at Commitment with a teaser of a local news guy getting some film of us for a video blog.  Apparently chickens don't like being on video

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Chiseled: Classic Rock til You Drop

BySledge-O-Matic Jul 31, 2020

If you didn't know Mt. Chisled before, you probably wanted to grab one of my extra sledgehammers after this workout to knock it down to size.  A

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

FU, I Wont Do What you Tell Me

ByDoughBoy Jul 18, 2020

For some reason of insanity or mental instability, I just enjoy coming up with a workout that makes me grimace as we crank out the reps and try n

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Waxhaw Spartan Race

ByDasher Jul 1, 2020

WOW!!!  This event was a great success and I think we can all attribute it to all of us being a part of F3.  We only know how to do things one

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>