Tag Archive Turkey Leg

What did I just agree to do?

ByChelms aka Tatertot Nov 22, 2017

18 of F3's finest (17 better than YHC) were ready to burn some calories for a guilt free Thanksgiving.   Purple Haze lamely didn't take Mermaid

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Charlotte Marathon Relay and SPEED FOR NEED

ByAlf Nov 22, 2017

On November 11, Four primary teams pushing three chariots and countless support PAX ran the Charlotte Marathon Relay.  Each leg was 4.2 to 6.2 m

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Making it up as we go…

ByProhibition Nov 21, 2017

11 men kicked off Turkey Week by getting it done at The Matrix.  With the temps in the low 30s, the virtual shovel flag was planted firmly in ou

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A Week Early

ByMermaid Nov 15, 2017

13 men showed up.  A 14th was expected but did not post.  Lobsta Roll was listed as Anvil Q on the calendar this week.  YHC listed for next we

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The Mermaid

ByBenny Nov 14, 2017

14 Pax made the decision after YHC laid down the gauntlet as to what would happen for my Fast Twitch VQ. Seeing how Fast Twitch hasn't done an AY

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Hey, That Was Uphill Both Ways!

ByRock Thrill Nov 7, 2017

23 Men gathered this morning for a morning full of hills and hard work. Goal was to design a workout that would let me lead from behind and let t

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Foggy Starfish

ByHuggieBear Nov 6, 2017

21 PAX came out on time and not an hour earlier for an unseasonably warm and foggy Monday morning. Disclaimer given and mosey down to lower park

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More Saving, More Doing monkeyhumpers

ByTurkey Leg Nov 6, 2017

Ten men enjoyed the beautiful (November?) weather, and took a trip to the home improvement store today. The Thang: Warmup run around front

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Prodigal Sons Return

BySlim Fast Nov 5, 2017

15 Goats + 1 fly-by dissenter gathered in the very mild gloom of South Charlotte Middle School for a crowd favorite Mountain Goat workout... 30-3

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Final Countdown

ByYeti Nov 1, 2017

It was an honor to have my first Death Valley Q. I don't know the area very well, so we stuck to the track for most of the workout. Thanks to Spa

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