Tag Archive Turkey Leg

Excessive nagging

ByAlf Jun 3, 2018

8 men posted up at Area 51 this morning.  The grounds were saturated and steam was rising from the fields.  It wouldn't take long to break a sw

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Pardon the Technical Difficulties

ByVoodoo May 31, 2018

12 pax joined YHC at Elizabeth Lane Elementary this morning for a little 'bell swinging. High Tide suckered YHC into a 3 mile pre-run at 0455, wh

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Plan B – Smoke the Q

ByHigh Tide May 24, 2018

9 pax for a sweaty smoker (for the Q at least).  YHC had originally planned a quite different workout; however, upon returning from a DR Q and r

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Showing Up and Finding there is a Q

ByAbacus May 21, 2018

5 hombres showed up at McKee Rd Elementary this weekend to find there would be a Q assigned to lead.  YHC has made his way back from tax season

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Cinco

ByPurple Haze May 5, 2018

21 men gathered in anticipation of the Cinco de Mayo edition of #F3RockZero. We were later joined by 2 others from #F3Area51 (the workout) to mak

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Derby Days

ByTurkey Leg May 4, 2018

15 thoroughbreds stretched their legs at #F3Kevlar The Thang Mosey over to lower school lot for COP 10 burpees OYO 20 SSH IC 8 b

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What the Heck is a Chiweenie?

ByRachel May 3, 2018

10 men gathered this fine spring morning to get stronger. And talk a little about YHC's choice of music and Chiweenies. The Thang Warm up c

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The Webb family visits The Matrix

ByDoc McStuffins May 3, 2018

15 PAX posted at The Matrix this morning, this was my first post and Q at the Matrix, since I was unfamiliar with the geography of the AO decided

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