Tag Archive Turkey Leg

The Humpty Dance

ByAlf Mar 21, 2019

Ya stare, ya glare, ya constantly try to compare meBut ya can't get near me Started the morning off with a slight bit of confusion.  No assi

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A jog around Lakeside

ByAlf Mar 13, 2019

13 Men posted for Fast Twitch. It was 50 degrees. Joker wore tights and a woolly vest, but happy to have him either way. 5:15, disclaimer t

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Eliminate Unwanted Bra Fat

ByIckey Shuffle Feb 15, 2019

Single digit attendance at Centurion this morning was quite a surprise this morning, especially when the weather was downright pleasant. The mo

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Stupid rain

BySemi-Gloss Feb 12, 2019

8 ish pax came out for a moist Hawknest workout.  Here is what happened. 15 IW Mosey to parking lot COP. 15 MC 15 Merkins Mos

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Fair weather fun

ByTurkey Leg Feb 9, 2019

17 men, including 1 FNG, enjoyed a taste of early spring at #F3Kevlar this week The Thang: After some obligatory disclaimers, we headed do

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Springtime at Sparta

ByTurkey Leg Feb 9, 2019

Nine men stretched their legs at an early Spring version of Sparta, covering plenty of ground The Thang: We ran about 6 miles around Matth

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Thank you very little.

ByGummy Feb 5, 2019

14 men took advantage of premium running weather, fought the swim-parent traffic (who are these parents?) and gathered in a luxurious parking lo

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BYOW

ByMcGee Jan 30, 2019

AYE. Despite the fact that Flipper had a late night celebrating his wife's birthday, he posted - but without the weight bags. YHC had to improvi

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10K Track Time Trial — Sike!

ByCitgo Jan 29, 2019

13 courageous Pax attended Fast Twitch today with YHC on  Q.  With the Q hearing of an apparent Preblast promising No Track work, a little fun

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Our Lady, Full of Grace

ByTurkey Leg Jan 28, 2019

Seven Pax including 1 FNG came out for some grace on a chilly Saturday The Thang: Warmup lap COP: Merkins, SSHs, IWs etc. Run west o

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