Tag Archive Tupperware

Know When to Hold Them, to Fold Them, Know when to Run

ByDoughBoy Jan 11, 2020

Some Days, it is ok to have the shortest backblast. The Thang Warmup at the circle in the park SSD X20 Mountain Climbers X20 C

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Waxhaw New Year’s Convergence

ByFuse Box Jan 1, 2020

22 Men won the battle with the pillow didn't drink as much last night and found a way to post this morning.  About a month ago I noticed that Ch

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Turkey Burn Turns into Load Emptying

ByJ-Wow Nov 30, 2019

I had the intention for my first Q and being after Thanksgiving to create a little Turkey Burn, which may have caused too much burn. The Warm

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What’s an “AMRAPathon”?

ByGlidah Oct 23, 2019

"Coupons and questions" Being my first Q I dug deep into my early days of cross fit ( retired now for almost 3 years ) to make sure no PAX co

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Coupon Clipping

ByGerber Oct 18, 2019

I’m a one trick pony.  Run to somewhere, do an exercise, run, etc. etc. etc.  I get it.  I’m trying to change but change is hard.  So, I

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The Weather Is Here; I Wish You Were Beautiful

ByFuse Box Sep 6, 2019

7 guys braved the very slight threat of Hurricane Doren to join me at Clyent Dinner. The weather tonight was awesome. Overcast so no sun. 15

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Track Meet

ByDeadwood Sep 3, 2019

I decided to stray away from the traditional bootcamp style workout and run a bit. I also wanted to make sure that the 6 would not be left behi

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Mistakes Have Been Made

ByLegalized Aug 21, 2019

After this morning's disgusting humidity, more than ever, I can't wait for the frigid cold workouts of the upcoming fall and winter. But non

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