Tag Archive Tuck

LT Training at Pursuit – Wk 2

ByTuck Mar 8, 2018

7 men rendezvoused at Pursuit and lactated all over each other. For more on this training series see the PreBlast. The course this week wa

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Headed to new territory

ByMadame Tussauds Mar 8, 2018

23 men showed up to the Maul on this brisk morning to discover the The Maul was closed and the PAX were headed back to school. Here's what we did

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5 Years of F3

Bywingman Mar 2, 2018

Thursday: 2pm. Oh crap, I have the Q. Its my 5 year anniversary of starting F3. Better look for plan... Original plan had something to do wit

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LT Training at Pursuit – Wk 1

ByTuck Mar 1, 2018

5 men crushed week 1 of an 8-week Lactate Threshold training series at F3 Pursuit.  2 others arrived a few minutes late and missed out on the fu

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Another Idiot Joins the Fold

ByTuck Feb 26, 2018

6 men laced up for a hybrid road/trail route at F3 Pursuit. This week was another all new loop course at Pursuit.  The route started on the N

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BroSpeed5 – the Last Prep

ByBratwurst Feb 26, 2018

21 PAX at Swift used the last Tuesday before the BrOlympics 2.0 to sharpen the planned 1600m race pace and work on some endurance. The THANG:

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Raiders from the North

ByStrawberry Feb 21, 2018

When the call went out that Dromedary was going to be leaderless, YHC from the Northern Territory saw an opportunity to rush down across the bord

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Pursuit #5: Figure 8 Loop

ByTuck Feb 17, 2018

5 men posted for the 5th installment of a weekly running workout known as Pursuit. This week's course was a 1.5 mile figure 8 loop.  For the

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Bro Speed 4 – 2,2,2:

ByBratwurst Feb 15, 2018

20 PAX circled the Bull Ring with a purpose of speed, more speed, and ludicrous speed on Tuesday morning. The THANG: 0500 - Prerunners ch

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