DICCSs given to include safety rules for crossing the road and social distancing Warm up Mosey a brisk pace of .20 and circle up back at CO
No CommentsDICCS given- reminder of social distancing as well as normal DICCS Warm up 10- low slow squats 10- imperial walkers upward dog- downw
No Comments9 Men joined in for a few miles around an empty campus this morning. The Ecoli in the water got school cancelled again and gave us some fresh n
No Comments22 guys showed up for some burpees, burpees, and uh, more burpees. Whipped out an extended DiCCCS today, with an added C for Coronavirus. 3...2..
No CommentsChicken Little pulled a fast one on me and asked me a month ago to Q today knowing damn well it was the first workout after day-light savings.
No Comments21 strong men between Impromptu and Swarm posted this morning. The disclaimer was given, and we were off… Here’s what went down: Warm
No CommentsYou may not have heard, but I’ve officially posted for 2 consecutive days and without quitting the Playhouse. How long can I keep this blisteri
No CommentsEvery time I queue a workout, I try to come up with something new or different as part of the workout. the PAX has so many great ideas and life b
No CommentsThe story takes place Wednesday evening before Floater. A text is sent to Deadwood, “Are you on Q tomorrow”? The response was yes, but I am n
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