Tag Archive Toolbag

Here’s to the runners

BySlackBlast Feb 5, 2023

DATE: 2023-02-04 AO: Chicken-Run Q: HazMat PAX: Astro (Kyle Kirchhoff), Kielbasa, tuck, soft_pretzel, toolbag, Paper Jam, Chopper, kirby, Gruden,

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chicken run toolbagger

Bytoolbag Jan 14, 2023

DATE: 2023-01-14 AO: Chicken-Run Q: toolbag PAX: Astro (Kyle Kirchhoff), midriff, Happy Meal, das_boot, tuck, Dosey Doe, soft_pretzel, toolbag, j

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Nobody loves the alligator

ByFlipper May 24, 2021

Week two of Runs & Guns started a bit more optimistically than week one, with YHC actually arriving on time for the 0515 pre run to meet up w

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Nothing Goes According to Plan… And thats ok!

ByFlipper May 17, 2021

You would think YHC would be able to effectively execute a plan which had been months in the making… but you would be wrong.  Between poorly t

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Wet 1s

ByDas Boot Mar 16, 2021

7 PAX swiftly ran mile repeats in the rain in Ballantyne, with a minute of rest between intervals. Nice job of Frasier bringing the accountabilit

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Like olden times

ByDas Boot Mar 11, 2021

YHC was recently looking back on Strava and saw an early post at Swift where we logged > 7 miles and compared that to more recent work where w

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No fire needed here

ByDas Boot Mar 9, 2021

March came in like a lion with a warm and humid morning in the 60s at Firestarter. Haze brought some repetition and sprints that bright out some

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Tasty waves

ByDas Boot Mar 3, 2021

7 PAX took the Swift pill Tuesday morning for a challenging 30-minute set of 4:00 @ marathon pace / 2:00 @ 10k pace. The synchrony building has s

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The Wind After the Storm

ByLorax Feb 7, 2020

With the storms that rolled through the area on Thursday and no school on Friday, I figured it might be a light day at Cerberus.  I'm not sure w

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60 Seconds Goes Quick When You’re Having Fun

ByThin Mint Feb 4, 2020

23(ish) men showed for this morning's installment of #F3Swift. Everyone thought they were getting off easy when we audibled away from AYG hill sp

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