Tag Archive Tiger Rag

A Macabre Meathead

ByVoodoo Nov 1, 2019

An unlucky 13 met at the Meathead Inclement Weather Location (or the MIWL), a/k/a the tennis shelter at Covenant Day School on Halloween 2019 fo

2 Comments

No Shortcuts for Singles or Doubles

ByBratwurst Oct 16, 2019

14, no 18, PAX took to the friendly confines of Ballantyne Corporate Park this morning for extending their running Strength for the weekly runni

No Comments

Squat Pyramid: The Girevik’s Cure for Standing Frog Butt

ByTiger-Rag Oct 10, 2019

The continuing saga of manly transformation from limp-bodied rag dolls to slabs of sinewy steel...Week 1, Day 2: The Squat Pyramid. Protoco

5 Comments

Get Tight, Get Strong

ByTiger-Rag Oct 7, 2019

Pickle jars be warned: the six week Total Tension Kettlebell Complex has officially kicked off. It's not too late for rest of you sluggards to

2 Comments

Giving the Q the business

ByVoodoo Sep 27, 2019

10 pax circled up in the gloom yesterday (yes, this backblast is posted over 24 hours after the workout, the horror!). 5 (YHC, TR, HT, Header, a

No Comments

Debbie v. Tiffany

ByTiger-Rag Sep 19, 2019

These pythons aren't at the top of the food chain. I am.Terry O'Hara Writing a BB wasn't on the list for today but I figure if you 1) bring

3 Comments

No funny business

ByChinMusic Sep 12, 2019

YHC chose not to pre-run today in an attempt to save my sweat for the workout. I'm sure I'm in the majority when I saw "wow, I'm ready for this

1 Comment

Sandbags and Starfish

ByFault Line Sep 6, 2019

I'm sure I've used this title before....because I know I've used my sandbags and starfish before...ha! Great workout today with a strong group.

No Comments

2nd Hand Smokers Teeth

ByHorsehead Jul 18, 2019

Current Status: Hops: Vigorously refreshing browser to see when BB is postedHeader: Furiously writing last 7 backblastsTR: Indubitably wa

5 Comments