Tag Archive The Dude 2.0

Yeah, we fancy like Applebee’s at Clynet Dinner

ByDrive By Jul 23, 2021

Mona Lisa VQ Salutations from Mona Lisa.  I am a professional kid (8 years old), so no modifications are needed.  Warm Up A mosey to

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Ultimate with 2.0s

ByRaven-WXW Jun 6, 2021

I saw someone organized a game of Ultimate Frisbee a few weeks ago and I said to myself, self, Ultimate Frisbee  would be a great fit for The Ap

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Make Us Wait and Then The Chain Pops Off…

ByZinfandel May 13, 2021

Neighborhood Watch is real and we took one hell of a scenic route through whatever neighborhood that was.

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It’s Just a Little Rain

BySchedule C May 5, 2021

Super bad storms were blowing up the area all day so no-one really knew if this workout was gonna run today. YHC showed up and stopped the rain.

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DOWN! SET! HIKE!

ByRockwell Apr 30, 2021

The PAX: Drive By, Baio, Radar, The Bean, Elsa, Zinfandel, The Dude, Jenga, Chastain, Wrangler, Sharpedo, Pink Power, Glidah, Player One, Rockwel

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Another 2.0 VQ in the History Books

ByC3P0 Apr 28, 2021

We started with the usual warm up in the parking lot, which is almost a tradition for the appetizer. We then did a bear crawl run circuit arou

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Better late than never?

ByRadarUC Apr 26, 2021

I'm late with this backblast, it's from my Q on April 20th at The Appetizer - Tuesdays 1730 at Rea View Elementary. If you haven't been, you shou

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Show Up, Get Better and Give Back – 2.0 Edition

ByZinfandel Apr 23, 2021

My little men have been posting at workouts over the last year or two based on 2.0 friendly workouts. Over the last few months, both the Tuesday

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VQ like a Veteran

ByC3P0 Apr 15, 2021

Discc Mosey to back parking lot and circle up for 20x SSH, IW, get into a plank for stretching with can opener/runners stretch.   Then 15 slo

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How Low Can You Go?

ByZinfandel Mar 3, 2021

And for my 65th Q, I would continue to ask my kids to do more stuff. So far they are unsure how they feel about CC and IC, maybe time for Kids Q

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