Red pill tasted pretty good this morning. But full-disclosure: YHC likely would have eschewed that pill had I not been tapped by Teddy & Wi
No CommentsAbout FOUR weeks ago I reached out to Chopper and asked if he would be open to co-Q #Firestarter and #The Maul. If you know Chopper, then you k
No CommentsIn the gloom War Eagle asked, "so whatcha' got planned for today's workout, Cooter?" I went on to explain how I got talked into running in the
No CommentsWhen it was announced months ago that a new Monday boot camp would be starting at Blakeney and it would be named "Firestarter," YHC got excited r
No CommentsBirthday Q! Well the planet made another rotation around the sun with me on it. And with the temperature below freezing I get to break out my s
No CommentsAs noted in Part 1 of the backblast for the 5 year anniversary of Davinci there was a lot of great moments to call out from the morning. This i
No CommentsThis Saturday at Davinci marked the 5-year anniversary of the site. It was YHC’s honor to be on Q for the special occasion. The 13 Pax in a
No CommentsWith my enthusiasm for 2021 having worn off, but my desire for mental and physical health still in tact, YHC tried to think of ways to stay "on t
No CommentsWe've all been there before. Men, we're just not good at managing time outside of the essential four walls of our family structure. That's typica
No CommentsHere we go again with the 5th iteration of something that shouldn't have happened once. 15 PAX popped the red pill (and some ibuprofen) and pos
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