Tag Archive Teddy

Running and Rocks (Not running w/ Rocks)

ByAlf Sep 29, 2018

Flipper was wise to sign me up to Q on a day he knew he would be elsewhere.  He's smarter than he looks. So I had my shot at Rock Zero.  Tur

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B 2 the W (what!what!)

ByWarEagle Sep 28, 2018

For some reason when YHC Q's Rebel Yell it seems to want to rain.  But every time the skies part just in time and it ends up being great weather

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Walking in a spider web…

ByBucky Sep 26, 2018

Beautiful morning - seems we are finally getting into the best stretch of the year.  Gotta love the Fall mornings...Chunder mumbled “let me gu

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Run faster, climb higher

ByWildTurkey Sep 13, 2018

"Storm" down the strip maul for COP Side-straddle hops x 20 (IC) 'Mericans x 10 Imperial Walker x 15 (IC) Wide arm 'Mericans x 10 (IC) Squa

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Burpees make the best party favors

ByGoonie Aug 13, 2018

13 pax showed up to celebrate YHC’s birthday. Cake, ice cream, and candles were nowhere to be found. Here’s what the pax received as party

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Track Attack!

ByWildTurkey Jul 13, 2018

A dozen assembled for Track Day at the The Brave for a simple, but not easy workout. Disclaimer then disembark! Head west 1.5 miles on Communi

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That Sounds Like It Sucks

ByCobbler Jul 12, 2018

Today was the 2nd half of the Rebel Yell/The Arsenal convergence, after RY made the trek to Indian Land a few weeks back for cheap gas it was our

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Do your legs hurt?

ByErector Jul 3, 2018

This morning was another addition of a humid southern morning with my F3 brothers at Bagpipe.  We had 18 PAX this morning for a full body beat-d

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