Perfect morning for a Saturday workout, but with a little extra planning, "fiendly" competition, and fun in store. Halloween is always a big ti
No Comments3 showed for the pre-run Swine Flu, War Eagle, and YHC. As we were getting back to launch up pulls a car asking if this was F3... we were joine
1 CommentRebel Yell was the tryst location for Teleporter’s VQ. He was joined by 15 South Charlotte Brothers. To heighten the experience, we were j
No Comments19 PAX showed up as the lights were turned out at The Maul. There’s an analogy in that somewhere. This was my first Q off campus and was much
2 Comments7 PAX decided to forego the fartsack and take advantage of the slightly cooler temps to "rock it" at Davinci. For some reason this seems to be
No CommentsAfter declaring Independence, the fun really started. While we celebrate the signing and sending of that amazing documents; brave for sure, it's
1 Comment(super quick backblast- now or never on this one!) Great group that pushed this morning. Sweating was not hard to come by. Fiji, back after
No Comments11 PAX gathered at the Blakeney Shopping Center ready to run the Flat Branch route on a muggy Monday. It was 5:15am and we were off. Tuck and Wo
No Comments13 men gathered in the muggy gloom for The Brave this morning. Halfway to the workout, Q realizes he has no watch on and will have to rely on t
No CommentsPull up to the AO and many eager 13 PAX waiting on the plan of the day. A few wondering if there would be slosh tubes or sand pipes...not today
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