Tag Archive Tebow

Mixed Drinks at the Matrix

ByTurkey Leg Aug 13, 2018

11 men thought they escaped all that Monday running tomfoolery by going to the Matrix instead.  They were fooled anyway. The Thang Warm-up

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Hump day stretch

ByCocktail Aug 1, 2018

Devotion was on leadership Started with corpse pose. Child pose Cat/ cow Down dog Table top wrist stretch Cobra pose Down dog Low l

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The Valley Heats Up!

ByGOP Jul 13, 2018

Warmup SSH x 25 Mountain Climber x 10 Merkin x 15 Imperial Walker x 10 Squat x 10 The Thang Run down Ramblewood Lane to the oval parking

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Don’t Overthink It

ByMadison Jul 3, 2018

The Matrix Q schedule is planned 12 months in advance, and if you've ever posted there, you are on the list.  I was reminded at 9:30 PM (thanks

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Scratch and Sniff

ByGOP Jun 28, 2018

What a treat to sweat and laugh it out this morning with these fine, ridiculous group of men.  Welcome back kotter Tilda and his FNG neighbor, S

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This won’t hurt a bit…

BySloppy May 10, 2018

Despite the .gif warning issued last evening, 8 of the finest Pax this side of Fairview joined YHC for the best small batch workout in F3 known a

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Derby Days

ByTurkey Leg May 4, 2018

15 thoroughbreds stretched their legs at #F3Kevlar The Thang Mosey over to lower school lot for COP 10 burpees OYO 20 SSH IC 8 b

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War Daddy Did it Again

BySloppy May 3, 2018

Pax 9 hit the gloom on a balmy May morn.  Sun came up early! Warmup 20x SSH 20x imperial walkers 15x SSJ The Thang Run to the fiel

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Rockin the Road Trip Radio

ByBulldog Apr 6, 2018

A last minute sub Q for Blazing Saddles meant a hodge podge of exercises and tunes today for the men of Kevlar. THE THANG SSH x 10 IW x

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