Tag Archive Tanyatine

Leg Day At Flash

ByFuse Box Sep 21, 2020

18 guys didn't heed the warning that Leg Day was coming to Flash.  I had hoped my warning marketing would have sent a few pax over to support Ch

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IPC Week 3 at Cutty

ByGerber Sep 19, 2020

IPC Week 3 The THANG: Start Run 400m 100 merkins Run 400m 90 squats Run 400m 80 merkins Run 400m 70 squats Run 400m 60 merkins

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Bushwood Member/Guest Leapfrog

ByTonyatine Sep 15, 2020

Apologies are in order as I have been running late, well I have been trolling the Twitterverse for new video of other regional PAX week 3 IPC sub

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Let’s Grow Today

ByGlidah Aug 28, 2020

Time for another Q. Swarm. I've been here and done this before but as I started planning a fresh new Weinke I discover I've been sucked into anot

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Not to fifty!

ByGerber Aug 27, 2020

That wasn’t the planned “theme” of today’s workout.  However, after I realized we were finishing another set of exercise (burpees) e

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A foggy day in Waxhawtown

ByRudy Aug 23, 2020

DiCCS given Warm Up Mosey up to Kensington Rd and back down to traffic circle.  Circle Up.  Moroccan Night Clubs, Jimmy Dugans, Calf Stre

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