Tag Archive Tagalong

Hot Laps

ByPurple Haze Apr 15, 2019

11 for this morning's rendition of #F3BaseCamp. Here's a snapshot of what we did. THE THANG A little baby jog around the parking lot befor

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No Phonecalls in BOM Please

ByJRR Tolkien Apr 1, 2019

Summary: 28 Metro51ers unboxed their winter clothes one last time, maybe, for a chilly edition of DMZ. YHC tried to bring the hot sauce, to k

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Back In The Saddle

ByEscargot Mar 30, 2019

It has been several years since my last Q, but it was fitting for my return to be at The Centurion.  I hope everyone enjoyed the blast from

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Et tu HIPAA? YHC’s First Year of F3: A Story Told in Interpretive Dance and Burpees

ByHIPAA Mar 15, 2019

15 true #HIMs betrayed the comfort of their own beds and instead crushed  a workout fit for Ceasar this morning on the Ides of March. This

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F3Qs in a Week AKA Doing Something Different

ByWildTurkey Mar 9, 2019

Per the usual, I overscheduled myself and ended up with three Qs in one week. I didn't even realize it until Bucky asked me about it on Tuesday.

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Centurion: The Patriot Way

Bytagalong Feb 1, 2019

15 PAX for this week's episode of Centurion. “The Patriot Way” isn’t a new philosophy. With 16 consecutive winning seasons and less th

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The Mail Delivered

ByJello Jan 30, 2019

posted on behalf of Mailman QIC: Mailman Pax: ThunderRoad, Lazy Boy, Cottonmouth, Clover, Smash, Bugeater, Jello, Boss Hog, Damn Gina, Mr.

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Where are Uwharrie Going?

ByWildTurkey Jan 30, 2019

From the cinemas, we ran to the Harris Teeter parking lot for all the jacks:Side-Straddle hopsSeal jacksSmurf jacksPlank jacksThe ThangWe jogged

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Celebrity couples got nothing on F3

ByUdder Jan 30, 2019

First there was Brangelina, then Kimye, Bennifer, TomKat and who could forget Billary. All good celebrity couples have a conjoined name. One

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Teddy’s Maul Back Blast

Bytoolbag Jan 25, 2019

When: 01/23/2019QIC: TeddyPax: Picasso, Cold Cuts, Tool Bag, Tagalong, Happy Meal   The rain is actually refreshing! T

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