First time in years that YHC was first into the launch lot before any workout....think there was something in Q school about being first one the
1 CommentHops and Margo were there when I arrived, as was Messi, Margo 2.0 (13). Hops had HC'd yesterday. Shovel flag was flying, thanks to Margo. Scabby
1 Comment15 Pax rolled out of bed ready to work. They all arrived in a variety of modes of transportation...cars, runners, walkers, motorcycles and even
No CommentsOh, now i remember. First Q since.... August of last year. Disclaimer given and we were off. 25 Side Straddle Hops IC25 Imperial Walkers I
2 CommentsI haven't been out to Bagpipe in a long while and had to look it up on a map to make sure I knew how to get there. Luckily Tagalong reminded me
1 Comment18 Pax took on bagpipe this morning. We started with a nice little mozy over to the Ballantyne village parking garage. Upon arrival we circled u
No Comments11 for this morning's rendition of #F3BaseCamp. Here's a snapshot of what we did. THE THANG A little baby jog around the parking lot befor
No CommentsSummary: 28 Metro51ers unboxed their winter clothes one last time, maybe, for a chilly edition of DMZ. YHC tried to bring the hot sauce, to k
No CommentsIt has been several years since my last Q, but it was fitting for my return to be at The Centurion. I hope everyone enjoyed the blast from
No Comments15 true #HIMs betrayed the comfort of their own beds and instead crushed a workout fit for Ceasar this morning on the Ides of March. This
13 Comments