Case of The Mondays
With Monday mornings not exactly being anyone's favorite, YHC thought it best to theme a workout on sucky exercises. Embrace the suck. Warm-
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Four States At Once
22 Pax including three 2.0s gathered virtually for the Maul this morning. Fun Fact: 4 different states were represented. See if you can guess
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A Merkin is once again a push up
Per Q Source, disruption is part of leadership. Humans tendency is to stay "comfortable" and not change. A leader realizes that disruption
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>
“Area 51 workouts are much harder than SOB” – Anonymous
This AO is by far the hardest workout of any Wednesday site in F3 nation" - Site Q The Site Q needs to fix the darn stop light at the interse
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Foreshadowing
"Foreshadowing" has more definitions that I previously thought - thanks Cul de Sac (and nice work today). We did what YHC originally planned as
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>
No Rain but Plenty of Pain
Nine men didn't have to bring out the rain slickers as the weather was quite nice even if a little humid. YHC decided to make the morning unco
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Polish Murph
21 Pax rolled into the Gloom at Carmel Road Park to see what YHC had in store to celebrate St Patty's Day. Here's what we did: The Thang:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Fusion Creates a Burn
Thirteen men came to hear Mermaid and Margo sing while also getting in a good workout. While they were disappointed that the show was postponed
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Freezing Circuit at Anvil
Great workout today with 16 brave men on a balmy morning of 25 degrees. To be honest, since this was my first Q I was hoping I’d have a nice s
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Pavers and Milk Jugs are the “Easy” Solution
15 men decided not to coast into the weekend and post at the Best Friday AO in Charlotte. The pressure was on to set the bar high given th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>