Tag Archive Table Slam

LT Training at Pursuit – Wk 1

ByTuck Mar 1, 2018

5 men crushed week 1 of an 8-week Lactate Threshold training series at F3 Pursuit.  2 others arrived a few minutes late and missed out on the fu

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23were-mist-i-fied-by-the-wienke

ByTransporter Feb 19, 2018

Typically I am the first one to run for dry land in the rain,,, but,,, it wasn't raining.  It was misting, wasn't cold, wasn't hot just a stead

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Pursuit #5: Figure 8 Loop

ByTuck Feb 17, 2018

5 men posted for the 5th installment of a weekly running workout known as Pursuit. This week's course was a 1.5 mile figure 8 loop.  For the

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Pursuit aka Millbridge Run #4: Kensington Loop

ByTuck Feb 8, 2018

A fearsome foursome gathered at F3 Pursuit in perfect conditions to get 60 minutes of running in on a new course. This week's route was a 1-mi

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Flash – “Dance” It’s Raining Men

ByRecalculating Jan 29, 2018

21 fine men left the comfort of a warm bed to join in some exercise and entertainment.  Cantore had been brewing most of sunday and into the mor

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Pursuit

ByTuck Jan 25, 2018

7 men posted at the Millbridge subdivision in Waxhaw for the 3rd installment of a weekly 1-hr run. This week's route was a 1.1 mile loop from

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1,000 Reasons

ByMoneyBall Jan 15, 2018

From shorts and short sleeves on Friday to frozen tundra on Monday, this winter has been a wild ride. 14 men braved the cold and set off on an "a

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