Roll in with 2 minutes before launch. Time for SPORTS and a FULL BODY BEATDOWN. What better way to pregame? Warmup 15 side straddles 1
No CommentsFourteen (including an FNG) survived a burpee blast Nightmare on Elm. We started with a warmup run to the entry to the courtyard/fountain for a
No Comments14 Pax showed up in the gloom to dance between slaps from Laura all wondering what this VQ was going to be. After consulting with assistant Q Gil
1 CommentYHC scheduled this work trip back to NC from WI with a purposeful hope to post, and thanks to SwineFlu & CircuitCity for allowing a rusty ol
No CommentsYHC was working on his workout plan the night before Q'ing Bagpipe when Cooter gave me an idea. On Slack the night before Cooter promised YHC w
No CommentsWith a week filled of college football cancellations and other bummers to YHC's favorite upcoming season of the year, YHC was ready to release so
No CommentsQIC: Circuit City Pax: Soft Pretzel, Gilbert, Chopper (R), Swine Flu, Mighty Mite, T1000, Johnny5, Frankie, Kirby, C3PO, Bucky, Midriff 13 PAX
No CommentsQIC: Circuit City Pax: War Eagle, Twister, Teddy, Taco Stand, Swine Flu, Hops, Cooter2, Commish, Cable Guy (R), and FNG "Bag Man" Late last nig
1 Comment13 PAX gathered at the Pet Smart for DaVinci. 1st in-person time at DaVinci for YHC so wanted to make it a special one. Warm-up: 2 burpees O
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