Tag Archive Swine Flu

The Ambitious Cycle

Bymidriff Sep 20, 2020

Roll in with 2 minutes before launch. Time for SPORTS and a FULL BODY BEATDOWN. What better way to pregame? Warmup 15 side straddles 1

No Comments

Burpee Blast

ByDoug Boone Sep 6, 2020

Fourteen (including an FNG) survived a burpee blast Nightmare on Elm.  We started with a warmup run to the entry to the courtyard/fountain for a

No Comments

What’s with the funny names

ByTrickle Aug 29, 2020

14 Pax showed up in the gloom to dance between slaps from Laura all wondering what this VQ was going to be. After consulting with assistant Q Gil

1 Comment

Rocky Q!

ByBucky Aug 20, 2020

YHC scheduled this work trip back to NC from WI with a purposeful hope to post, and thanks to SwineFlu & CircuitCity for allowing a rusty ol

No Comments

Be Sure to Tip Your Tour Guide

ByWarEagle Aug 20, 2020

YHC was working on his workout plan the night before Q'ing Bagpipe when Cooter gave me an idea.  On Slack the night before Cooter promised YHC w

No Comments

Brave Chickens

ByKirby Aug 15, 2020

Last minute Q pick up by yhc but I am glad I did. The thang: Warm up SSH ×15 and low and slow squats x 15. Mosey to Robinson farms. On

No Comments

Lets Gooooooo!

ByWarEagle Aug 14, 2020

With a week filled of college football cancellations and other bummers to YHC's favorite upcoming season of the year, YHC was ready to release so

No Comments

Humidity notwithstanding, Da Vinci is back!

ByCircuit City Jun 6, 2020

QIC: Circuit City Pax: Soft Pretzel, Gilbert, Chopper (R), Swine Flu, Mighty Mite, T1000, Johnny5, Frankie, Kirby, C3PO, Bucky, Midriff 13 PAX

No Comments

Haven’t we seen this before?

ByCircuit City Jun 4, 2020

QIC: Circuit City Pax: War Eagle, Twister, Teddy, Taco Stand, Swine Flu, Hops, Cooter2, Commish, Cable Guy (R), and FNG "Bag Man" Late last nig

1 Comment

Chik Fila Tailgate Party

BySoft Pretzel May 30, 2020

13 PAX gathered at the Pet Smart for DaVinci.  1st in-person time at DaVinci for YHC so wanted to make it a special one. Warm-up: 2 burpees O

No Comments