Tag Archive swimmers

The Fat Man Runeth

ByDamascus Aug 5, 2019

It seemed a lot of guys figured they could ease into the week by attending a running workout led by a fat guy. But, if you know me, I like to e

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Looks like it’s going to be a small crowd

ByAlf Aug 4, 2019

Rolled up a little early this morning. Horsehead had already HC'ed and was there. He was bringing EE back out after a little time off and a mo

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Christmas Carols in the Asylum

ByChastain Jul 29, 2019

The (slightly) cooler weather this past week had YHC dreaming of a white Christmas and that made it an easy decision to pull out the ol' "Twelve

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Revenge of the Sixth (Pick up the 6th)

ByAckbar Jul 22, 2019

This was my 3rd Q to lead, and was on "late" notice. Noteworthy because I injured my knee over 3 weeks ago and am now just rehabbing it. Some su

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Record Low mileage

ByDeadwood Jul 16, 2019

Recently I pulled my calf muscle and was a little skeptical of my upcoming Q. What would I do to prevent myself from further injury? Could I sti

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Happy “Do What You Hate” Monday!

ByZinfandel Jul 15, 2019

It's a celebration bitch£s!! It feels like I've been working out with you guys for way longer but as of yesterday I'm officially 1 year in the W

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Get Over The Hump

ByDana Jul 10, 2019

Alright time to get things started again from traveling away from F3 for a week. As I planed the Winke I soon realized the food and beverage

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We’re going streaking…

ByKnish Jun 26, 2019

In honor of the Yankees streak of 28 games with a home run, Rudy decided to start his very own F3 streak - 2 days in a row taking a mid-workout

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