Tag Archive swimmers

7 for 7

ByCarb Load Jul 31, 2020

Another "Balmy" morning in the Gloom today. I love Carolina weather in July...  Hot and sticky in the mornings and then just plain hot all throu

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A lesson in fire ant bite protection

ByRudy Jul 28, 2020

DiCCS given (Disclaimer, Cell Phone, CPR, Safety).  YHC mentioned we'd be crossing Providence during the Safety portion of DiCCS, thinking this

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Mission Accomplished

ByChastain Jul 13, 2020

12 dudes (6 boot camp and 6 mashers) beat a case of the Mondays and checked into the Asylum. Warmup Started with a moving warmup today. Mos

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Just Loaf’n

ByDamascus Jun 22, 2020

DICCS – Always have to give the DICCS (Disclaimer, CPR Check, Cell Phone Check and Safety Reminder)  Done. Warm Up- Run - around the par

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Double Tap (Asylum and Q Source BB)

ByFuse Box Jun 15, 2020

Five, no six, no make that 7 guys came out to Asylum this beautiful morning.  While we launched with 5, we finished with 7.  I was doing some G

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Oh Hill’s Yeah!

ByFuse Box Mar 9, 2020

So many workout titles to choose from.  Two Wolfpack ACC championships yesterday (Women's Basketball and Wrestling -or raslin' for us back woods

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A Fighting Force of Extraordinary Magnitude

ByRudy Mar 2, 2020

11 Pax made the decision to start off the workweek right by posting at 5:15am on a Monday.  DiCCS given, let's Mosey The Thang Mosey back

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Assafari at Asylum

ByBlades of Glory Feb 24, 2020

11 Pax broke the week open at 5:fricken15 to check out the fresh virgin Q.  A pleasurable 43 degrees, just warm enough to leave the heavy layers

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