Tag Archive swimmers

Asylum Post-Easter workout

ByCRS Apr 5, 2021

Warm up Mosey to BB&T parking lot for a quick warm up with  jumping jacks, arm circles, imperial walkers, and mountain climbers. Mosey

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One Star Earned His Rating Today

ByFuse Box Mar 29, 2021

With a no show Q in One Star the pax were left staring at each other until 5:15 hoping he would show.  Loafer started DiCCS right at 5:15 and wi

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Asylum

ByLoafer Feb 22, 2021

F3 Asylum 2/22/21 Swimmers - Fusebox - Smokey - Bypass- Loafer DICCS – Always have to give the DICCS (Disclaimer, CPR Check, Cell Phone Check

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More Like Viva La Rain… Amirite?

ByZinfandel Feb 19, 2021

And for my 64th Q I pulled into the Waverly shopping center and pulled in by the parking deck to count number of floors. See 15 guys running arou

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Inmates are running the Asylum

ByBlue Screen Feb 17, 2021

QIC: Blue Screen Pax: Fuse Box, Swimmers, Loafer, Shop Dawg, Schnitzel, Flanders, Mayhem, Sledge-O-Matic, Posse, Bunyan, Ice9 Hosted Mash

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Super Munday

ByFlanders Feb 8, 2021

Diccs were given Warm up   Mosey up to target via the petsmart parking lot. Start with ssh 20 in cadence, followed by Moroccan night

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OG Day at Cerberus

ByGerber Feb 5, 2021

A few days ago Zinfandel called me because he was scared to Q Cerberus his parents were coming into town last night and needed a Q sub.  Cerberu

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Senior 10% Discount At Asylum

ByBlue Screen Jan 25, 2021

Pax: Fusebox, Schnitzel, Flanders, Shop dog, Smokey, Loafer, Posse, Sugar Daddy, and Swimmers Blue Screen turns 62 on Wednesday which is the ret

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Where’s Ralphie?

ByFuse Box Jan 18, 2021

5:14 struck and Loafer joked that he hoped the Q showed.  5:15 and there was no Ralphie so I jumped in and started the disclaimer hoping he woul

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ByFlanders Nov 16, 2020

DiCCS were given Warm up Quick mosey aroind wallgreens, passing by Dublin and ending up at Target parking lot.   The thang 4

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