SUMMARY 9 F3 brothers showed up at DaVinci, ran 4+ miles, and spent some time hearing how each other was serving in the community... I hope yo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Not sure what this 0545 workout time is all about but I'm not complaining. Extra few minutes of shut-eye, extra few minutes checking reading news
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Most of the time, gingers from Union County aren't allowed in nice places like Charlotte Latin. I had a bad incident with a bouncer a few years b
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>What a way to celebrate my 2 years of F3, but at where it started – BASE CAMP! Being BRR season, I started the morning off with a pre-run of 1.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>21 men (1 FNG – Sir) couldn’t fade the A51 Slack channel hype all of Thursday afternoon and showed up to name an FNG, and do a few merkins an
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 PAX learned about flexibility and some found their kryptonite at the launch of F3 Pokey. THE THANG: We began the workout with some dynami
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Quarterly the SOB region has been putting together a workout meant to attract and retain FNG's while bringing back some of the Kotter folk. YHC &
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>21 men gathered in anticipation of the Cinco de Mayo edition of #F3RockZero. We were later joined by 2 others from #F3Area51 (the workout) to mak
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 PAX came early and often to Rebel Yell to find out if we were getting in miles or working on soccer arms. We all kept waiting for Loogie to ar
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 SOBs ignored the high winds, cold weather, and running in the Boston Marathon to post at Blakovery. With Bunker at the helm, we launched toward
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>