Tag Archive Squid

The Green Monster

ByAlf Dec 12, 2018

7 Men Showed up at WAMRAP this morning.  A record???  I don't know, it was close.  McGee was out fighting a cold.  Gypsy was and HC but got t

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Random Musings and a Weinke

ByBaracus Nov 30, 2018

Haven’t posted to many boot camps lately, let alone lead one.  And it’s been quite some time since I’ve been to Kevlar, so thanks Faultlin

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Thanksgiving Remorse

ByFault Line Nov 23, 2018

With the anticipation of a few others wishing to offset their gluttony from the previous day; a small goup of 14 PAX including a couple convergin

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Blackjack

ByStrawberry Nov 16, 2018

15 high rollers tried their luck at the Uwharrie Bank and Casino. The wolfpack was formed and we all came away big winners.   The Than

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They say it’s your birthday…(VQ)

ByOrangeWhip Nov 12, 2018

We decided to celebrate Orange Whip’s Birthday this morning with a 36 special since this was his last workout at 35. We rarely go 36 reps on an

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Veteran’s workout

ByHuggieBear Nov 12, 2018

9 PAX made it to the Matrix on a cold November morning. Disclaimer given and mosey around the lower parking lot to capture a few stragglers. Th

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Who Dis?

BySpackler Nov 7, 2018

It was fantastic for 13 gentlemen and Semi Gloss. Warm up jog plus some exercises Speedbump work - wide armed merkins, diamonds, dry dogs -

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Flying High

ByTurkey Leg Nov 4, 2018

16 Pax including 1 FNG escaped the rain and burned off their Halloween candy in style this morning The Thang Warmup pace for 1/2 mile to re

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REMITTEKRAM

ByWildTurkey Oct 24, 2018

Lots of partners stuff, lots of backward running and a standout performance by Market Timer. It’s The Maul! Here’s the run-down: From the

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Surprise! It’s leg day.

ByAlf Oct 22, 2018

5:27 and 11 PAX slowly emerge from their cars to face the 38 degree temps for the first time this year.  A little chilly before the start, but e

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