Tag Archive Sprinkles

Don’t Let A Good Wall Go To Waste

ByDana Jan 15, 2020

Alright Pax substitute Q engaged, due to scheduling I had the pleasure of leading the Pax in the gloom this morning around MRHS for this installm

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Yea Yea It’s a Day Late

ByDana Dec 19, 2019

Yesterday 11 Pax joined me in the cold of the morning for a beat down at MRHS. The night before after checking the temperature for the AM I knew

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Who Is Ya’ll?

ByHollywood Dec 16, 2019

So I am not even sure why I need to write this backblast up. Waxhaw's super secret internal messaging platform has already had several memes an

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On the 12th Day of Christmas My True Love Gave To Me…

ByCarb Load Dec 13, 2019

DiCCS Delivered Warmorama 9 IW IC, 9 Merkins IC, Calf Stretch L/R, Downward/Upward Dog The Thang Inspired by the 12 days of Chris

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Be The Light!

ByGoodfella Dec 11, 2019

16 men decided a little rain wasn't going to discourage them from showing up for a great workout at Union County's Waxhaw's longest-running and

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This is Ignition / Take your odds and shove em Deflated

ByGerber Dec 9, 2019

4:1 odds that Ignition doesn’t post a backblast?  Hopefully you didn’t put any real money on that OR the Chiefs game yesterday. A wh

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