Working on my VQ for Ignition was not fun. How could I get the required 4+ miles in with still being within shouting distance of the Gazelles -
No Comments10 guys at Commitment with a teaser of a local news guy getting some film of us for a video blog. Apparently chickens don't like being on video
No CommentsDiCCS + proper social distancing Warm-up Mosey around the school to the back entrance of the HS. Planked while waiting for ever
No CommentsWoke up ready to go for my 48th Q, almost too much time before I needed to leave. Why not straighten some things up around the hou....holy sheet
No CommentsA "Balmy" 75 degrees at launch this morning. What is this going to feel like to these 15 brave souls after 45 minutes of pain stations? Let's f
No Comments8 Pax showed up for Swarm and got to watch as YHC had fun with the pairings for some Burpee Indian Runs. Original plan was to do some work at p
No CommentsHave you heard of the F3 acronym HIM? Stands for High Impact Man. To me, it simply means that you aren't sitting around waiting for others to
No CommentsBig numbers for a Monday 24 in total- must have been the over indulgence of Father's Day. It's always good to have a seasoned Site-Q like Rockw
No Comments20 pax came out on a glorious morning of 65 degrees an very low humidity Beautiful morning – DICCS given, well I thought I was done until Ch
No Comments