Tag Archive Spike

Where’s The Goo?

ByPaper Jam Apr 14, 2021

10 PAX found their way to the playground at Millbridge (2 were a bit late) for the initial launch of Prickle and Goo and left more flexible than

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F3 Waxhaw – The Lycan – 04/12/2021

BySchedule C Apr 12, 2021

Amazing weather for chasing your inner werewolf. Lets get to work. #DICCS (Disclaimer, Cell Phone, CPR, Safety) #Warm Up Mosey around fro

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The American Flag

ByHi Hat Oct 8, 2020

My 4th Q, My 2nd at Chiseled I am always excited to Q the Pax but today got me even more pumped, when I showed up FuseBox was sitting up the A

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Gimmie 5

ByPosse Sep 24, 2020

24 Pax have to read this BB to see if my written instructions were any better than the verbal ones. Press the T-claps button once for yes; twice

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Who are the people in your neighborhood?

ByDasBoot May 22, 2020

In this time of SIPO, many have had the opportunity to spend more time with family and to feel a sense of longing for simple things like wanderin

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Change in the Format

ByCheese Curd May 15, 2020

Finally able to break my VQ Cherry with todays addition of Clyent Dinner.  During all my virtual workouts, I have done a bunch of variation on T

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Perfect Weather for a Shoulder Burner

ByLegalized Feb 19, 2020

Woke up this morning expecting torrential rain, but to my surprise ten other Pax braved a light drizzle with me for what I think was a good shoul

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“The harder the conflict, the greater the triumph.”

ByGerber Feb 17, 2020

– George Washington 14 PAX heard the patriotic call of Presidents Past this morning.  Everyone else decided that posting in fog and damp co

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Basketball Season

ByChastain Jan 3, 2020

(Write-up by Mayhem) It’s basketball season, so 8 brothers celebrated by going through a basketball themed workout in the parking lot at Fiv

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The Floater

ByDeadwood Dec 26, 2019

Will the streak ever die? Probably but not today! 15 men joined me at the worst AO in Waxhaw to burn 500 of the 5000 calories they probably consu

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